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Breakfasts
 
Scrambled Eggs

Ingredients
1cupegg, replacers
 
40 Second Omelet

2 eggs

2 tablespoons water

1 tablespoon butter -- or 1 teaspoon oil

Beat together eggs and water until blended. In a 10-inch omelet pan heat butter until just hot enough to

 
A Norwegian Coffee Cake (Kringla)

Ingredients
1/2cupbutter, or
 
A Texas Breakfast Casserole

Ingredients
1eachcrescent rolls
 
Adai (Savory Indian Pancakes)

Ingredients
1cuplegumes, mixture of
 
Aebleskiver

Ingredients
2cupsbuttermilk
 
Aebleskiver(Danish Pancake Balls)

4 c Flour

6 tb Sugar

1 1/4 ts Salt -- optional

8 ts Baking powder

8 Eggs -- (separated)

1 1/2 c Cream

2 c Milk

Sift together the flour, sugar , salt and baking

 
Aebleskivers

3 each egg

2 cups buttermilk

1 teaspoon sugar

1/2 teaspoon salt

2 cups flour

1 tablespoon baking powder

1 teaspoon baking soda

1/4 teaspoon cardamom

Beat yolks

 
Aepfelkratzet (Apple Scramble)

Ingredients
250gramsflour, (2 cups
 
Ahmad Rashad's Banana Pancakes

Ingredients
3largeeggs
 
Alaska Sourdough Pancakes

1 c Sponge

2 c Flour

2 c Milk

2 Eggs

1 t Soda

3 tb Sugar

1 t Salt

2 ts Baking powder

Put starter in large bowl. Add 2 cups flour and 2 cups milk. Mix well and

 
All In One Breakfast

1 slice Whole wheat bread -- toasted

3 Tomato slices

1 tsp Butter

2 tbsp Grated parmesan cheese

3 Fresh mushrooms -- thin sliced

1 slice Bacon; crisp -- drain/crumble

 
Almond Breakfast Round

1 package active dry yeast

1/3 cup warm water (105 to 115)

2 1/2 cups flour

1 cup whole wheat flour

1/4 cup brown sugar -- packed

1/2 teaspoon salt

1/2 teaspoon ground

 
Almond Brunch Loaf

1/2 cup orange juice

1 egg

2 tablespoons butter

1/2 teaspoon salt

2 1/4 cups bread flour

1 tablespoon sugar

1 1/2 teaspoons active dry yeast

2/3 cup almond cake &

 
Almond Cream Cheese Stuffed French Toast

3 lb French bread (wide loaf); un

4 oz Almonds, dry-roasted; diced

8 oz Cream cheese; softened

1/2 c Raspberry preserves

24 Eggs

1 1/2 qt Milk

1 ts Almond extract

1 ts

 
Almond Cream Crepes

1/3 cup Sugar

3 tablespoons Flour

3 tablespoons Milk

1 Egg

1 Egg yolk

1 tablespoon Butter

1 teaspoon Vanilla

1/4 teaspoon Almond extract

1/4 cup Almonds --

 
Amaranth Pancakes

1 c Amaranth cereal

1/4 c Whole wheat pastry flour

1 t Baking powder

Egg replacer for 1 egg 3/4 c Soy, rice, or nut milk

In a medium-sized bowl, mix together the cereal,

 
Amaretto Butterand Amaretto Syrup

-----AMARETTO BUTTER----- 2 tablespoons Amaretto

1/2 cup Butter or margarine -- soften

-----AMARETTO SYRUP----- 1/4 cup Amaretto

1 cup Maple syrup

AMARETTO BUTTER: Combine

 
Amaretto French Toast

6 tablespoons Amaretto

4 Eggs -- well beaten

1/2 cup Milk

12 slices French bread

Amaretto butter (see recipe) Amaretto syrup (see recipe)

In shallow bowl mix all ingredients

 
Amaretto Pancakes

2 c Bisquick

1/2 c Almonds -- sliced

2 Eggs

1 c Milk

1/4 c Amaretto

Amaretto Butter (see Recipe) Amaretto Syrup (see Recipe)

Beat pancake ingredients together until

 
Ambrosia Fruit

1 can pineapple chunks in light syrup

1/4 cup packed brown sugar

1/2 teaspoon orange peel -- grated

2 medium oranges

2 medium apples, unpeeled -- diced

1 tablespoon coconut

 
American Style Flapjacks/Pancakes

Ingredients
1cupflour
 
Andie's Brunch

6 Eggs

16 sl Bread

1 1/2 c Shredded cheddar cheese

10 sl Ham

3 c Milk

1/2 ts Dry mustard

1/2 ts Salt

1/2 c Butter

1 c Cornflakes

"Butter both sides of the 16

 
Andouille Tasso Dressing

1/2 lb Andouille - finely chopped

1/2 c Tasso - finely chopped

4 c Chicken stock

1 Pan cornbread

- about 9-inch pan 4 tb Margarine

1 c Onions - finely chopped

1/2 c Green

 
Andrea's Brunch

16 sl Bread of your choice

8 sl Sharp cheddar cheese

8 sl Ham, sliced thin

6 Eggs

3 c Milk

1/2 ts Dry mustard

1/2 ts Salt

1/2 c Butter, melted

1 c Cornflakes

 
Ann Cooper's Apple Pancakes with Maple Pecan

-----APPLE PANCAKES----- 2 Eggs

2 c Buttermilk

1/4 c Butter -- melted

1 3/4 c All-purpose flour

3 tb Granulated sugar

2 ts Baking powder

1 t Baking soda

1/2 ts Salt

 
Apfelpfannkuchen (Apple Pancakes)

2/3 c Flour; Unbleached, Unsifted 2 c Apple; Slices

2 ts Sugar 3/4 c Butter Or Margarine

1/4 ts Salt 2 tb Sugar

4 ea Eggs; Large, Beaten 1/4 ts Cinnamon

1/2 c Milk

Sift

 
Apfelpfannkuchen (German Apple Pancakes)

Ingredients
2eachcooking apples
 
Apple Almond Pancakes

1/2 c Whole-wheat flour

1/2 c Unbleached flour

1 tb Brown sugar

1 1/2 ts Baking powder

1/4 ts Salt

2 Eggs, separated

4 tb Oil

1/2 c Each, buttermilk, apple

-Juice

 
Apple Bagel Broil

1 cinnamon raisin bagel (or your choice) -- split

1 teaspoon butter or margarine

1/2 apple -- sliced

cinnamon sugar -- optional 2 slices American cheese (or your choice)

 
Apple Breakfast Bar

1 c Whole wheat flour

3/4 c All-purpose flour

2/3 c Packed brown sugar

1/2 c Dried apricots -- chopped

1/2 c Dried prunes -- chopped

1/2 c Raisins

1/4 c Wheat bran

1 t

 
Apple Breakfast Fritters

1 Medium apple -- peeled and

cored 1 egg

1 Slice bread -- cut in pieces

1/8 Tsp. vanilla extract

1 Tbsp. water

artificial sweetener to equal 4 Tsp. sugar

1 Dash cinnamon

 
Apple Breakfast Lasagna

1 c Sour cream

1/3 c Brown sugar; packed

12 Frozen french toast slices

1/2 lb Boiled ham

2 1/2 c Cheddar cheese; shredded

1 cn Apple pie filling

1 c Granola

In small

 
Apple Cheese Pancakes

1 cup cottage cheese, 1/2% fat

1 cup apples -- coarsely grated

1/4 teaspoon salt

3/4 cup flour

1 tablespoon honey

1 teaspoon lemon juice

1 tablespoon almonds --

 
Apple Cinnamon Oatmeal

1 c Water

1/4 c Apple juice

1 Tart apple -- diced

2/3 c Rolled oats

1 Dash cinnamon

1 c Skim milk

Place water, juice and apples ina medium saucepan and bring to a

 
Apple Crisp Oven Pancake

1/2 c Oats -- regular

1/4 c Bisquick

1/4 c Brown sugar

2 tb Butter -- softened

3/4 ts Cinnamon

2 c Bisquick

3/4 c Milk

3/4 c Chunky applesauce

1/4 ts Vanilla

 
Apple French Toast Strata

Ingredients
8eachfrench bread slices,
 
Apple Lemon Puff

1 1/2 teaspoons butter or margarine

1 small apple, peeled, cored & cut into rings

6 teaspoons sugar, divided

1 egg -- separated

1/2 teaspoon grated lemon peel

1/4

 
Apple Oat Pancakes

1/2 cup quick-cooking rolled oats

2 cups water

2 cups pancake mix, complete -- *

1/2 cup apple -- * * shredded

2 tablespoons sugar

1/2 teaspoon cinnamon

In medium

 
Apple Oatmeal

1/3 c Unsweetened apple juice

1/3 c Water

1/8 ts Nutmeg

1/2 ea Firm apple pared & finely

-Sliced Salt 1/3 c Oatmeal

1/4 ts Cinnamon

Place juice, water, apple and

 
Apple Omelette

2 apples

1 tbsp rum or lemon juice

4 tbsp fine granulated sugar

6 eggs

1 tbsp sugar

3 tbsp cold water

Peel and core apples and slice paper-thin (the thinness of the

 
Apple Pancake

2 tb Oleo; divided

1 Egg

1/3 c Milk, plus 1 tbsp.

1/2 c Flour

1/8 ts Salt

1/4 c Sugar; divided

1 Apple

3/4 ts Cinnamon

Use 1 tablespoon oleo to grease an 8" pan.

 
Apple Pancake Puff

1.00 tb + 1 tsp margarine; reduced

. calorie tub style 3.00 sm McIntosh or Granny Smith

. apples; cored & cut into . 1/4" thick slices 2.00 tb Raisins

3.00 tb Granulated sugar

 
Apple Pancakes

2 medium apples

1 large egg

3 tablespoons sugar

1/2 cup cake meal

3/4 cup water

1/4 cup oil

pinch salt

Beat eggs, sugar and water. Peel and dice apples.

Add to

 
Apple Pancakes (German)

2/3 c Flour-unbleached,unsifted

2 ts Sugar

1/4 ts Salt

4 Eggs beaten (lge eggs)

1/2 c Milk

2 c Apple slices

3/4 c Butter/margarine

2 tb Sugar

1/4 ts Cinnamon

 
Apple Pancakes From The Townships

2 c Flour; all purpose

1 tb Baking powder

1 ts Baking soda

2 ts -Salt

3 tb Sugar

1 ts Cinnamon

2 1/4 c Sour milk or buttermilk milk

2 Eggs

1 c Apples;unpeeled,

 
Apple Pancakes Ii

1 c Flour

1/4 ts Salt

1 1/2 ts Baking powder

1 tb Butter; melted

1/2 c Milk

1 Egg; beaten

1/2 ts Vanilla

1 1/4 c Applesauce

Sift flour, salt and baking powder.

 
Apple Pancakes Or Waffles

1 1/4 c flour

1/4 c wheat germ

2 1/2 tsp baking powder

3/4 tsp baking soda

1 tsp salt

2 Tbs sugar

1/2 tsp cinnamon

2 eggs -- beaten

1 1/2 c buttermilk

1/4

 
Apple Pancakes w/ Cider Syrup

-Judy Garnett PJXG05A 2 c Bisquick

1/2 ts Cinnamon

1 Egg

1 1/3 c Milk

3/4 c Apple; grated

--------------------------------CIDER SYRUP-------------------------------- 1 c

 
Apple Pancakes with Cider Sauce

2 c Biscuit mix

1/2 ts Cinnamon, ground

1 Egg -- beaten

1 1/3 c Milk

1 md Apple -- shredded

-----CIDER SAUCE----- 1/2 c Sugar

1 tb Cornstarch

1/8 ts Cinnamon,

 
Apple Pancakes with Cinnamon Nonfat Yogurt

1 cup all-purpose flour

3 tablespoons nonfat egg substitute

1 1/2 cups nonfat plain yogurt

1/2 tes baking powder

3 tablespoons orange juice

3 tablespoons maple syrup

4

 
Apple Pancakes(Or Waffles)

1 1/4 c Flour

1/4 c Wheat germ

2 1/2 ts Baking powder

3/4 ts Baking soda

1 t Salt

2 tb Sugar

1/2 ts Cinnamon

2 Eggs -- beaten

1 1/2 c Buttermilk

1/4 c Oil

 
Apple Pancakes(Smith)

1 1/2 c Whole-grain wheat pastry flo

3/4 c Bran

3 tb Applesauce

2 ts Active dry yeast

3/4 c Water -- warm

2 ts Egg substitute, dried -- mixed

4 tb Water

1 1/2 c

 
Apple Pancakes/Md

1 1/2 c Whole-grain wheat pastry flo

3/4 c Bran

3 tb Applesauce

2 ts Active dry yeast

3/4 c Water; warm

2 ts Egg substitute, dried; mixed

4 tb Water

1 1/2 c Apple

 
Apple Pecan Pancakes

1 cup flour

2 tablespoons brown sugar

2 teaspoons baking powder

1/2 teaspoon salt

1/2 teaspoon cinnamon

3/4 cup + 2 tbls milk

2 eggs -- separated

1 teaspoon vanilla

 
Apple Puffed Pancake

Ingredients
6eacheggs
 
Apple Puffs

3/4 c Aunt Jemima (Orig) pancake m

3/4 c Skim milk

2 tb Vegetable oil*

1 ea Jar chunky apple sauce

1 ea Large egg

8 ea Large ripe strawberries

1 x Powdered sugar

1 x

 
Apple Sausage Breakfast Ring

2 lb Lean unflavored bulk sausage

2 Lg, eggs

1 1/2 c Crushed butter crackers

-(Ritz or HiHo) 1 Grated apple, peeled

1/2 c Minced onion

1/4 c Milk

Combine all

 
Apple Sausage Pancakes with Cider Syrup

1 Egg

1/2 teaspoon Cinnamon

1 cup Pancake mix

1/2 cup Fresh apple -- shredded

2/3 cup Milk

1/2 pound Bulk pork sausage -- browned

2 tablespoons Oil

-----CIDER

 
Apple Sausage Pancakes with Cider Syrup **

------------------------------PATTI - VDRJ67A------------------------------ 1 Egg

1 c Pancake mix

2/3 c Milk

2 tb Oil

1/2 ts Cinnamon

1/2 c Fresh apple; shredded

1/2 lb

 
Apple Tansy

2 Sweet apples ( golden delici

-us ) 2 Eggs, separated

1/2 c Sugar

1/4 c Flour

1/4 ts Nutmeg, grated

2 tb Butter

2 tb Calvados or rum

Confectioner's sugar and lem -n

 
Apple Brie Cheese Omelet

2 Apples; peeled, cored &

-thinly sliced 8 tb Butter

8 Eggs

8 ts Cream

Salt & pepper 2 tb Butter

8 tb Diced Brie cheese

Saute apple in butter. Beat together eggs,

 
Apple Cheddar Omelet

4 sl Bacon -- chopped

1 can cheddar cheese soup

8 Eggs

1/3 cup Milk -- whole

1 sm Apple; peeled -- chopped

1 cup Cheese, Cheddar -- shredded

about 4 ounces 1/8

 
Apple Cinnamon Baked French Toast

1 lb Loaf French bread

Nonstick cooking spray 8 lg Eggs -- slightly beaten

3 1/2 c Skim milk

1 c Sugar -- divided

1 tb Vanilla extract

6 md Apples -- peel/core/thin slice

 
Apple Cinnamon Oat Pancakes

------------------------MARTHA WHITE'S SOUTHERN SAMP------------------------ 1/2 c Martha White Whole Wheat

-Flour 1/2 c Quick-cooking or old-fashion

-oats 1 tb Sugar

1 ts Baking

 
Apple Nut Pancakes

1 Egg

1 c Milk

2 tb Oil or melted margarine

1 1/4 c Flour

1 tb Baking powder

1 tb Sugar

1/2 tb Salt

1/2 c Walnuts

1 c Peeled apple/cubes

1 t Cinnamon

1/4

 
Apple Oat Pancakes

1/3 cup rolled oats

1/4 cup flour

1/2 teaspoon baking powder

1/2 teaspoon cinnamon

2 large eggs

1/4 cup milk

1 cup apple -- grated

1/4 teaspoon vanilla -- optional

 
Apple Sausage Oven Pancake

1 pk Brown & serve sausages

1 c Bisquick

1/2 ts Ground cinnamon

1/2 c Milk

1 Egg

1/2 c Chopped pared apple

Maple syrup Heat oven 450. Grease 8x8x2" baking dish. Brown

 
Apples and Oat Cereal

4 c Water

1 1/3 c Oat bran

1/2 c Raisins

1 Apple, shredded

1 tb Maple syrup

1/2 ts Ground caraway seeds

1/2 ts Ground cinnamon

1 c (1-2) Skim milk

In a 2-quart

 
Applesauce Bran Muffins

1 1/4 c ALL PURPOSE FLOUR

3 ts BAKING POWDER

1/4 ts SALT

2 tb SUGAR

1 c WHOLE BRAN CEREAL

1 ea LARGE EGG

1/3 c MILK

2/3 c APPLESAUCE

1/4 c BUTTER, MELTED

Stir

 
Applesauce Breakfast Cake

1 c Unsweetened applesauce

-OR- crushed pineapple -- (unsweetened) 1/4 c Molasses

1/4 c Honey

1/2 ts Vanilla

1/4 ts Almond extract

1 1/2 c AM Griddle Lite Pancake Mix

2

 
Applesauce Cake Waffle

---------------------------BEV CHRISTENSEN 10/93--------------------------- 2 c Pancake or waffle flour

1/2 c Sugar

1/2 ts Nutmeg

1/2 ts Cinnamon

1/8 ts Cloves

3 lg Eggs,

 
Applesauce Cinnamon Muffins

1 1/4 c Oat Bran cereal; uncooked

1 c Whole wheat flour;

2 ts Ground cinnamon;

1 ts Baking powder;

3/4 ts Baking soda;

1/2 ts Salt

3/4 c Unsweetened applesause

1/2 c

 
Applesauce Ham Waffles

---------------------------BEV CHRISTENSEN 10/93--------------------------- 1 1/2 c Pancake or waffle flour

2 tb Brown sugar

1/4 ts Cinnamon

1 c Milk

2 lg Eggs, separated

1

 
Apricot and Cream Cheese Coffeecake

1/4 7-up dough

3/4 c Apricot preserves

3 oz Cream cheese; softened

2 tb Sugar

1 tb Orange juice

1/4 c Sliced or slivered almonds

Pre-heat oven to 375~. Press dough into

 
Apricot Bundt Coffee Cake

STREUSEL: 2 tablespoons dark brown sugar

2 tablespoons light brown sugar

1 tablespoon flour

1 tablespoon butter

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

Coffee Cake: 3

 
Apricot Chocolate Coffeecake

1/2 C Blanched Almonds -- chopped

2 Sticks Butter Or Margarine -- softened

1 Pkg Cream Cheese, (8 Oz) -- softened

2 1/4 C Sugar

1/2 C Unsweetened Cocoa Powder, Prefer

5 eggs

 
Apricot Granola

Apricot Granola Mix together thoroughly in a large bowl, using your hands: 10 cups rolled oats

1 tsp salt

1 tsp vanilla

1/4 cup honey

1 10-oz jar apricot jam

Spread this

 
Autumn Breakfast Squash Soup

2 c Diced butternut squash

-- (peeled) 1 c Diced carrots

1/2 c Diced onions

1 tb Canola oil

1 tb White miso

3/4 c Water

 
Bacon and Cheese Breakfast Pizza

1 9" single-crust pastry

1/2 pound Bacon; cook -- crumble

8 ounces Swiss cheese -- shredded

4 Eggs

12 ounces Sour cream

2 tablespoons Fresh parsley -- chopped

Roll

 
Bacon and Cheese Puff

8 slices bacon

2 medium onions, sliced

12 slices white bread, quartered

1/2 pound Swiss cheese, shredded

8 eggs

4 cups milk

1 1/2 teaspoons salt


 
Bacon and Egg Casserole

1/4 c Margarine, melted 2 c Unseasoned croutons

2 c Onion/garlic croutons 2 c Cheddar cheese, grated

2 c Milk 6 Eggs

1 tb Prepared mustard 10 Slices bacon

Cook bacon cripsly and

 
Bacon Avocadoand Cheese Omelets with Tomato Sa

2/3 c Finely chopped seeded

Tomato 2 tb Finely chopped red onion

1 Pickled or fresh jalapeno

Chili, or to taste, seeded And minced. (wear rubber Gloves) 2 tb Minced fresh

 
Bacon Pancakes

2 c Starter

1 Egg -- beaten

1/2 c Bacon -- fried and crumbled

2 tb Oil -- bacon fat

2 tb Sugar

Flour -- as needed 1/2 ts Baking soda

add egg, bacon, oil and sugar

 
Bacon'N Eggs Crescent Sandwich

1 cup Refrigerated crescent rolls

1 tablespoon Onion -- chopped

4 Cheddar cheese slices

1/2 cup Milk

1/2 pound Bacon

2 Eggs

Cook the bacon crisp; crumble. Heat oven

 
Bacon, Avocado and Cheese Omelet

***** NONE *****

: Omelet: 16 eggs -- beaten

1/2 c water

2 sticks margarine -- melted

1 lb bacon -- cooked and

: crumbled 4 sm avocados -- peeled / 1/2"

: cubes 2 c

 
Baked Apple French Toast

-------------------------------TRENTON TIMES------------------------------- 1/2 c Butter

1/2 c Brown sugar

1 tb Water

3 lg Green apples

8 x Eggs

4 c Milk

2 tb Vanilla

6

 
Baked Apple Pancake

1.00 c All-purpose flour,sifted

1.50 ts Ground cinnamon

0.33 c Sugar

0.50 ts Sugar

2.00 Green apples (Granny Smith

-Or pippin), peeled, cored -And sliced medium thin 0.25 ts

 
Baked Asparagus and Mushroom Omelet

1 c Fresh asparagus cut in 2"

Pieces or 1/2 a 10-oz Package of frozen asparagus 1 c Sliced fresh mushrooms

1/4 c Sliced green onion

6 Eggs

1/2 c Milk

1/4 ts Salt

1/8 ts

 
Baked Breakfast Apples

2 md Apples; cut in bite-size chu

2 tb Snipped dates

1/2 ts Ground cinnamon

1/2 c Apple juice

2 tb Raspberry all-fruit spread

1/4 c Reduced-fat granola

In two individual

 
Baked Cheese Grits

Ingredients
1/2teaspoonsalt
 
Baked Eggs

6 Bread slices, cut in cubes

2 c Grated mild cheddar cheese

1 c Cooked, cubed ham

1/4 c Chopped green bell pepper

1/2 c Finely chopped onion

6 Eggs

3 c Milk

Mix bread,

 
Baked Eggs and Ham

-----WALDINE VAN GEFFEN VGHC42A----- 1/4 cup Seasoned croutons

2 tablespoons Ham -- chop

1 tablespoon Butter or margarine -- melt

2 Eggs

1 tablespoon Cheddar -- shred

In

 
Baked English Omelette

6 Eggs -- beaten

2/3 cup Milk

1/4 teaspoon Salt

1/8 teaspoon Pepper

1 1/2 cups Cheddar cheese -- shredded

1 Green onion -- slice thin

3 slices Bacon; cook -- crumble

 
Baked Fluffy Orange French Toast **

------------------------------PATTI - VDRJ67A------------------------------ 6 Eggs; separated

3 tb Sugar

2 ts Grated orange peel

1/2 ts Salt

1/2 c Orange juice

2 tb Milk

12

 
Baked French Toast

8 slices Bread

12 ounces Evaporated skim milk

4 Eggs

1/4 cup Brown sugar

1 teaspoon Vanilla extract

3/4 teaspoon Ground cinnamon

Lightly coat 9"x13"x2" pan with

 
Baked French Toast (Ovo Lacto)

2/3 c Cottage cheese, lowfat

1/4 c Skim milk

2 tb Sugar

1 lg Egg white

1/2 ts Vanilla extract

4 sl Whole grain bread

: Perheat the oven to 425. In a food proscessor or

 
Baked Marmalade Pancake

2 Eggs

1/2 c All-purpose flour

1/2 c Milk

1/4 ts Almond or vanilla extract

1/4 lb Unsalted butter

6 tb Orange marmalade

-’’any citrus marmalade 2 tb Confectioners'

 
Baked Sausage Cups and Scrambled Eggs

--------------------------------SAUSAGE CUPS-------------------------------- 1 lb Pork sausage meat

1/2 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1/2 ts Salt

1/2 ts

 
Baked Sausage Cupsand Scrambled Eggs

-----SAUSAGE CUPS----- 1 lb Pork sausage meat

1/2 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1/2 ts Salt

1/2 ts Rubbed sage

1 Egg

1/2 c Milk

-----SCRAMBLED

 
Baked Scrambled Egg Casserole

2 tablespoons Margarine

1 1/2 cups Cooked ham -- chopped

1/2 cup Green onions -- sliced

1 can Cream of mushroom soup

12 Eggs

4 ounces Cheddar cheese -- shredded

1/2

 
Baked Stuffed Eggs

STUFFED EGGS: 8 hard-boiled egg

3 tablespoons sour cream -- 3-4 Tbls

2 teaspoons prepared mustard

1/2 teaspoon salt

SAUCE: 1/2 cup onion -- chopped

2 tablespoons butter

 
Baked Stuffed French Toast

Ingredients
4largeslices sourdough
 
Baking Mix Pancakes

1 egg white -- whipped

1 c skim milk -- at room temperature

1 tsp vanilla

3 tbsps Fleischmann's® Fat Free Spread

1 1/2 c low-fat baking mix

1 tsp baking powder

 
Banana and Lemon Pancakes

2 tb Sugar

1 ts Cinnamon

1 ea Grating of nutmeg

1 pn Salt

1 1/2 tb Lemon juice

1 lb Ripe bananas

Oil, as required 1 ea Crepe recipe, see above

2 tb Margarine, melted

 
Banana Bran Pancakes

1 1/3 cups milk

2 eggs

1/4 cup vegetable oil

1 teaspoon vanilla

1/2 cup banana

1 1/2 cups Bran Chex cereal

1 cup all purpose flour

3 tablespoons sugar

1 teaspoon

 
Banana Bread French Toast

1/2 cup egg substitutes

(about 2 eggs -- beaten) 8 slices Hazelnut Banana Bread -- (see Index)

OR your favorite banana bread Vegetable spray

Makes 4 servings

I discovered this

 
Banana Bun For On The Run!

1 banana

1 hot dog roll

peanut butter jelly lemon juice -- optional

Spread inside of hot dog roll with peanut butter and jelly. Brush peeled banana lightly with lemon juice (so it

 
Banana Buttermilk Buckwheat Pancakes

1 c All-purpose flour

1/3 c Whole-wheat flour

1/2 c Buckwheat flour

2 tb Sugar

1 ts Baking soda

4 ts Baking powder

2 Eggs; slightly beaten

4 tb Butter; melted

1 1/2

 
Banana Buttermilk Pancakes

1 1/2 c whole wheat pastry flour

1 tbsp sugar

1 tsp baking soda

1 3/4 c nonfat buttermilk -- (1 pkg)

1/4 c egg Beaters® 99% egg substitute

1 1/2 ea banana -- medium,

 
Banana Cinnamon Waffles

1 3/4 C flour

1 Tbsp baking powder

3/4 Tsp cinnamon

1/4 Tsp salt

2 egg whites -- whipped

1 1/2 C skim milk -- at room temperature

2/3 C banana -- mashed

1/2 C

 
Banana French Toast

-Joyce Burton - PDPP83A 6 tb Plain nonfat yogurt

1/4 ts Vanilla extract

Sugar substitute to equal 1 -ts sugar 1/2 c Egg substitute

4 sl Reduced-calorie white bread

1 md Banana;

 
Banana French Toast with Blueberry Topping

3/4 cup skim milk

1 medium banana -- sliced

2 egg whites

1/4 teaspoon nutmeg

8 slices whole wheat bread

BLUEBERRY TOPPING 1 tablespoon cornstarch

1/4 teaspoon cinnamon

 
Banana French Toast/Ww

6 tablespoons Plain nonfat yogurt

1/4 teaspoon Vanilla extract

Sugar substitute to equal 1 -- ts 1/2 cup Egg substitute

4 slices Reduced-calorie white bread

1 medium Banana --

 
Banana Oat Bars

1 1/3 c All-purpose flour

1 c Quick-cooking rolled oats

1/2 c Sugar

2 ts Baking powder

1 ts Ground cinnamon

1/2 ts Baking soda

1/2 c Raisins

1 c Mashed ripe bananas

 
Banana Pancakes

2/3 c Unbleached flour

1/2 c Whole-wheat flour

2 ts Baking powder

1/4 ts Salt

1 1/3 c Milk

2 tb Oil

1 md Ripe banana, finely chopped

Combine flours,baking powder and

 
Bananaand Lemon Pancakes

2 tb Sugar

1 t Cinnamon

1 ea Grating of nutmeg

1 pn Salt

1 1/2 tb Lemon juice

1 lb Ripe bananas

Oil, as required 1 ea Crepe recipe, see above

2 tb Margarine, melted

 
Banana Raisin French Toast

-Dorothy Cross TMPJ72B 1 Ripe banana; peeled

2 ts Frozen OJ concentrate

4 Slices cinnamon-raisin bread

2 lg Egg whites

1/4 c Skim milk

1/4 c Nonfat or low-fat yogurt

1 1/2

 
Banana Stuffed French Toast with Streusel Topping

2 tb Plus 1/4 cup (1/2 stick)

-unsalted butter 2 tb Plus 1/2 cup sugar

2 tb Water

2 lg Ripe bananas, peeled, cut

-into 1/2-inch-thick rounds 1 ea Unsliced loaf egg bread

 
Bananasand Pancakes

1 lg Or 1-2 small bananas per

Person 2 tb Lemon juice

2 tb Calvados, grand marnier or

Cointreau 5 fl Oz orange juice

2 tb Molasses sugar

1 Egg

4 oz Flour

10 fl Oz

 
Basic Breakfast




  
Basic Crepes Great Chefs

-----CREPES----- 2 c Flour

2 tb Sugar

2 lg Eggs

2 c Milk

2 tb Oil, cooking

Combine the flour, sugar, eggs, and milk and beat until smooth. The resulting batter should be

 
Basic Omelet

3 ea EGGS (ROOM TEMPERATURE)

1/4 ts SALT

1 tb WATER (DO NOT USE MILK)

1 tb BUTTER OR MARGARINE

1 tb PEANUT OIL

BREAK EGGS IN A SMALL BOWL. ADD WATER AND BEAT UNTIL

 
Basic Pancakes

-’’’’’

Ingredients: 2 cups flour 3 tsp baking powder 1/2 tsp salt (very

important) 1/4 cup sugar 2 eggs (or equivalent egg beaters) 2 tblsp oil 1 cup milk Sift (I never do) dry

 
Basic Pancakes Mix(Lf)

mix-- 4 cups wholewheat flour

4 cups flour, all-purpose

2 cups Wheat germ

1 cup Milk -- nonfat dry

1/3 cup Baking powder

1 teaspoon Salt -- pancakes-

1 1/2 cups Dry

 
Basic Puff Pancake

4 tb (1/2 stick) unsalted butter

1/2 c Milk

1/2 c All-purpose flour

1/4 c Granulated sugar

2 lg Eggs

1 pn Ground nutmeg

2 tb Confectioner's sugar

-(optional)

1.

 
Basil Breakfast Strata

1 c Milk

1/2 c Dry white wine

1 Day old loaf swiss peasant

-bread or French bread cut -into 1/2 inch slices 8 oz Prosciutto, thinly sliced

2 c Arugula leaves (1 bunch)

3 tb

 
Basque Tortilla

4 Slices Bacon

2 ts Sliced Green Onions/tops

3/4 ts Salt

Dash Pepper 3 Med. Potatoes

1 tb Snipped Parsley

1/8 ts Drie

 
Beer Griddlecakes with Pilgrim Syrup

-----BATTER----- 1 3/4 c All-purpose flour

1 1/2 ts Baking powder

1/2 ts Baking soda

1/2 ts Salt

1 Egg

3 tb Oil

1 tb Molasses

1 Bottle beer

-----PILGRIM

 
Belgian Club Soda Waffles

2 cups Biscuit mix

1 1/3 cups Club soda

1 Egg

3 tablespoons Oil

Mix well. Pour into Belgian waffler for an extra light waffle. Makes four Belgian waffles.

 
Belgian Waffle

2 1/4 c Flour

1/4 ts Salt

1/2 c Egg subsitute

1/2 c Whipped topping

-dessert medium bowl, combine flour, -- „ egg and vanilla into waffle manufacturers directions. 1/2 cup

 
Belgian Waffles

1 pk Yeast, dry

2 c Milk -- lukewarm

4 Eggs -- separated

1 t Vanilla

2 1/2 c Flour, sifted

1/2 ts Salt

1/2 c Butter

1 tb Sugar

Sprinkle yeast over warm milk;

 
Belguim Waffles

---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 c Flour; sifted

2 ts Baking Powder

3/4 ts Salt

3 Egg Yolks; beaten

1 3/4 c Milk

1/3 c Oil

3

 
Benny's Eggs

-ORANGE HOLLANDAISE SAUCE- 1 Egg

2 tablespoons Lemon juice

1 teaspoon Orange rind -- grated

1/2 cup Butter -- melted

-EGGS- 8 large Eggs

4 slices Rich egg bread or

 
Berry Breakfast Cake

1 1/2 c AM Blue Cornmeal

1/2 c AM Unbleached White Flour

1 tb Non-alum baking powder

2 Egg whites

1 c Blueberries or boysenberries

1/2 c Blueberry syrup

-OR- boysenberry

 
Berry Crepes with Orange Sauce

1 c Fresh blueberries

1 c Sliced strawberries

1 T Sugar

3 pk Cream cheese, softened (3oz)

1/4 c Honey

3/4 c Orange juice

8 Crepes (6 1/2")

1. Combine blueberries,

 
Berry Dutch Baby

3 lg Egg whites

2 lg Eggs

1 c All-purpose flour

1 c Nonfat milk

2 tb Granulated sugar

2 ts Vanilla

1/2 ts Salt

1 tb Butter or margarine

3 1/2 c Raspberries,

 
Berry Teatime Muffins

1 1/3 c All purpose flour

3/4 c Rolled oats

2 ts Baking powder

1/2 ts Baking soda

1/4 ts Salt

1 Egg, beaten

3/4 c Milk

1/2 c Brown sugar, packed

1/4 c Cooking oil

 
Best Ever Pancakes Or Waffles

1/2 c All-purpose flour

1/2 c Whole wheat flour

1 tb Granulated sugar

1 ts Baking powder

1/2 ts Baking soda

1/2 ts Ground cinnamon

1/4 ts Salt

1 c Buttermilk

-OR

 
Bionic Breakfast Sausages

1 c Raw bulgur wheat*, cooked

1/4 c Gluten or whole wheat flour

1 1/2 ts Ener-G egg replacer mixed

-well with 2 T. water 1 tb Nutritional yeast

2 tb Tamari

1 ts Dried basil

 
Biscuit Baking Mix Recipes: Quick Pancakes

Ingredients
---QUICKPANCAKES ---
 
Blaeberry Singin Hinnies

225 g plain flour -- plus extra

1 tsp baking powder

115 g butter -- cut into 1cm cubes

150 ml buttermilk

handful of blueberries salt

1. Sift the flour, baking powder and a

 
Blintzas

---------------------BLETLACH: (CREPES--------------------- 1/4 ts Salt

2 c Flour

1 c Water

3 Egg

--------------------------FILLING-------------------------- 1 lb Cottage

 
Blintzes with Raspberry Sauce

***** NONE *****

16 oz container low-fat cottage

: cheese -- 1 % milkfat

3 TB Egg Beaters® 99% egg

: substitute 1/2 ts sugar

10 prepared Crepes

: CREPES: 1 c flour

1 c

 
Blue Ribbon French Toast(Star 11/23/92)

2 Eggs

1 c Flour

1 c Milk

1 1/2 ts Baking powder

1 t Vanilla

1 t Cinnamon

8 Slices firm bread, white or-

Wheat bread 1/2 ts Salt

Combine all ingredients except

 
Blue Cornmeal Pancakes

---------------------------LARRY LUTTROPP FVKC70A---------------------------

------------------------L.A. TIMES FOOD SECTION 2/94------------------------ 1 qt Milk

1/2 c Sugar

1

 
Blueberry Breakfast Bars

1 3/4 cups sugar

1 cup butter

4 eggs

1 teaspoon vanilla

3 cups flour

1 1/2 teaspoons baking powder

21 ounces blueberry pie filling

1 1/4 cups powdered sugar

1

 
Blueberry Breakfast Shake

2 c Plain Yogurt

1 c Fresh Blueberries

1 md Ripe Banana

1/2 c Orange Juice

Combine the yogurt, blueberries, banana, and orange juice in a blender. Blend until smooth and

 
Blueberry Buttermilk Pancakes

1 c Flour

1/2 ts Salt

1 ts Baking soda

1 c Buttermilk

2 Egg; slightly beaten

1 c Blueberry; washed, dried an

-d rolled in flour Blend flour, salt and baking soda. In

 
Blueberry Corn Pancakes

-GRAMMIE'S KITCHEN 1 1/2 c Yellow cornmeal

1 t Baking soda

1/4 c Whole wheat flour

1 t Salt

2 tb Honey

2 tb Safflower -- -’’corn oil

2 c Buttermilk

1 Egg -- lightly

 
Blueberry French Toast

12 slices day-old bread -- crusts removed

2 packages cream cheese

1 cup blueberries

12 each eggs

2 cups milk

1/3 cup maple syrup

1 cup sugar

2 tablespoons cornstarch

 
Blueberry French Toast Sandwiches

2 c Blueberries -- frozen

3/4 c Maple syrup

1 t Orange peel -- grated

1 tb Cornstarch

2 tb -- water

3 Eggs -- beaten

3/4 c Milk

1 t Vanilla

1/4 ts Nutmeg

8 sl

 
Blueberry Jam

---------------------------------MAKES 3 LB--------------------------------- 2 lb Blaeberries

1/2 lb Rhubarb

2 lb Preserving sugar

(Blaeberries: AKAs bilberries, whortleberries)

 
Blueberry Pancakes

1 c Whole wheat flour

1 t Baking powder

1/4 t Salt

1/4 t Baking soda

1 T Sugar if blueberries are

-unsweetened 1/2 c Soymilk or rice milk

1/2 c Canned blueberries w/juice

 
Blueberry Sauce

1 c Unsweetened pineapple juice

4 ts Cornstarch

1 c Blueberries; thawed or fresh

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Place the juice in a saucepan with

 
Blueberry Sausage Breakfast Treat

3/4 lb Sausage, pork

2 c Flour

1 t Baking powder

1/2 ts Baking soda

1/2 c Butter

1/2 c Sugar

1/4 c Sugar, brown

2 Eggs

8 oz Sour cream

1 c Blueberries

1/2 c

 
Blueberry Sour Cream Pancakes

TOPPING: 1/2 c Granulated sugar

2 T Cornstarch

1 c Water

4 c Fresh or frozen blueberries

PANCAKES: 2 c All-purpose flour

1/4 c Granulated sugar

4 t Baking powder

1/2 t

 
Bockwurst

5 lb Veal

1/4 c Chives

1 tb Salt

2 ts Sage

2 ts White pepper

1 1/2 ts Sugar

1 ts Mace, ground

1 ts Cloves, ground

3 dr Lemon extract

3 Eggs

1 c Cream, heavy

 
Bohemian Apple Waffles

1 1/2 c Flour

1 tb Sugar

2 ts Baking powder

1/2 ts Ground cinnamon

1/4 ts Salt

2 Egg yolks

1 c Milk

1/4 c Cooking oil

1 c Apple, peeled -- chopped

2 Egg whites

 
Braised Buckwheat Kernels

Servings: 6 1 c Uncooked medium buckwheat

-kernels (kasha) 1 Egg

2 1/2 c Boiling water

2 tb Margerine or butter

1 1/2 ts Beef bouillon granules

1/4 ts Salt

1/4 ts Pepper

 
Bran Muffins 2

7/8 c Oil

8 oz Egg substitute

2 c 100 percent bran

1 qt Buttermilk

5 c All-purpose flour

2 ts Baking powder

-Directions: 2 1/2 c Sugar

4 c All-bran

1 c Boiling

 
Bran Muffins, Joyce's

2 tb Shortening

1/4 c Molasses

1 Egg

1 c All bran

3/4 c Milk

1 c Flour

2 1/2 ts Baking powder

1/2 ts Salt

Mix well shortening and sugar, add egg and beat well.Stir

 
Bread Cakes

1 Egg yolk 2 c Flour

3/4 c Milk 2 ts Salt

3/4 c Water 3 ts Baking powder

2 1/2 c Dry bread crumbs 1 tb Melted shortening

1 Egg white

Soak dry bread in water until soft. Squeeze

 
Bread Griddle Cakes

Servings: 1

1 1/2 c Bread crumbs; stale - fine

2 ea Eggs

1 1/2 c Milk; scalded

1/2 c Flour

2 tb Butter

4 ts Baking powder

1/2 ts Salt

Add milk and butter to

 
Breakfast Baked Potatoes

2 small potatoes 1 egg, fork-beaten with a little milk 2 slices toast,

crumbled 1 slice Chedar or Process cheese salt, pepper and garlic powder to taste

Scrub and pare

 
Breakfast Before

1 pound spicy pork sausage

6 eggs

2 cups milk

1 teaspoon salt

1 teaspoon mustard

4 slices bread -- cubed

1 can grated sharp cheddar cheese

Saute sausage; drain.

 
Breakfast Cake

Servings: 1

3 c Flour

1/2 ts Salt

4 tb Sugar

3 ts Baking powder

3 tb Shortening; melted

1 c Milk

1 ea Egg; slightly beaten

Sift dry ingredients together. Add

 
Breakfast Casserole

2 tablespoons vegetable oil

1 pound ground turkey sausage

4 tablespoons chopped green onions

6 cups cubed French bread

2 cups shredded mild cheddar cheese

2 2/3 cups skim

 
Breakfast Chicken Hash

2 c Cooked chicken

1/2 c Cream or leftover gravy

1/4 ts Salt

1/4 ts Black pepper

1/4 ts Tarragon

1 tb Butter

1 tb Chopped parsley

1 tb Chopped pimiento

Chop

 
Breakfast Clafoutis

Fruit (prepared weight) 4 to -6 oz. blueberries, -raspberries, or cranberries -or 12 oz. (approx.) -cherries, peaches, or plums Zest from 1 small lemon, -grated 2 tb Sugar, plus additional

 
Breakfast Cookie Bars

2 cups oats

1 1/2 cups whole wheat flour

1 cup apple juice

1/4 cup wheat germ

1 cup dried fruit packed and chopped

3/4 teaspoon cinnamon

6 Tablespoons brown sugar

1/2

 
Breakfast Drink




  
Breakfast Dutch

***** NONE *****

3 - cups flour 1 - tsp. salt 2 - eggs Milk Oil for

cooking Combine first 3 ingredients.Add enough milk to make soupy consistency like eaten eggs.Put enough cooking

 
Breakfast Focaccia

1 Frozen bread dough loaf*

3 Plums,firm-ripe,large

3 c Apple slices,thin

1 1/2 tb Butter or margarine,melted

3 tb Sugar**

1 t Cinnamon,ground**

* - white bread dough,

 
Breakfast Fruit Bars

1 1/2 Cups Oatmeal -- uncooked

1 Cup flour

1/2 Cup brown sugar, packed

1 Teaspoon cinnamon

1/2 Teaspoon baking soda

1/4 Teaspoon salt

1 Cup orange juice

1/4 Cup

 
Breakfast Ham Ring

10 Eggs

1 lb Ground, fully cooked ham

1 lb Bulk pork sausage

1 1/2 c Soft bread crumbs

1/2 c Milk

2 tb Dried parsley flakes

1 tb Prepared horseradish

In a large

 
Breakfast In a Glass

1 Bananas

1/3 c Orange juice

2 ts Wheat germ

1 tb Honey

1 c Crushed ice

1 Carton Yogurt (any flavor)

Slice banana into blender, add remaining ingredients and blend at high

 
Breakfast Lasagne

1 pk Lasagne Noodles

1 lb Ricotta Cheese

2 Eggs

6 tb Unsalted Butter

6 tb Flour

3 c Milk

1/2 ts Dry Mustard

1/4 ts Nutmeg

1 pn Salt

2 tb Red Wine

1 1/2 ts

 
Breakfast Pancakes

1 1/2 c Flour, all-purpose

1 t Salt

3 tb Sugar

1 3/4 ts Baking powder

1/4 ts Vanilla essence

2 Eggs

3 tb Butter, melted

10 oz Milk

Put a frying pan on a low

 
Breakfast Pasta(Inn)

4 ounces spaghetti

1 egg

2 teaspoons butter

1/4 cup grated cheese of your choice

pepperoni; ham OR crumbled bacon -- (optional

In a stock pot cook the pasta in boiling water

 
Breakfast Patties

1 lb Pork butt

- cut into 1-in pieces 4 oz Bacon -- cut into 1-in pieces

1 sm Onion -- finely diced

1 tb Chopped fresh sage -- -’’

1 1/2 ts -Dried Sage

1 t Minced garlic

 
Breakfast Pizza

Ingredients
5eacheggs,
 
Breakfast Pizza/From Mix

2 c Bake it all mix -- do not

Pack 1/2 c Milk

1/2 c Apricot or peach preserves

1/2 ts Lemon juice

1 pk Breakfast sausage links* --

(8 ounces)

*Cut into pennywise slices

 
Breakfast Pocket Pitas

JOY GOODRICH (TMGM57B) 1 tb Smooth peanut butter

1 tb Drk raisins

3/4 tb Whipped cream cheese

1/8 ts Vanilla extact

1/16 ts Grnd cinnamon

1/2 1 oz pita; halved

Preheat

 
Breakfast Portobellos with Shiitakes

4 md -to large fresh portobello

-caps, 4-6 inches across -cleaned 3 tb Olive oil

4 oz Shiitake mushrooms -- stems

-removed and caps sliced 1/2 sm Onion -- finely diced

1 c

 
Breakfast Potato Casserole

Ingredients
6ouncespotoatoes, frozen
 
Breakfast Potatoes

2 Medium potatoes -- peeled and sliced

1/4 Cup sliced onion

1/4 Teaspoon salt

1/8 Teaspoon pepper

1/4 Teaspoon garlic salt

1/4 Cup Cheddar cheese -- shredded

Coat a

 
Breakfast Quiche

1 unbaked frozen deep dish pie shell --

(9-inch) 6 eggs

1 C. shredded Swiss cheese -- (about 4 oz.)

12 Slices bacon -- cooked and crumbled

1 C. milk

1/3 C. onions -- chopped

 
Breakfast Rice

1 c Long-grain brown rice

1 c Unsweetened apple juice

1 c Water

1/2 c Raisins

1/2 ts Ground cinnamon

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 : Combine

 
Breakfast Risotto

3 cups apple juice -- unfiltered

2 sticks cinnamon -- broken in half

pinch nutmeg 2 cups 1% low-fat milk

2 tablespoons unsalted butter

1 1/2 cups Arborio rice

1/2 teaspoon

 
Breakfast Sausage

5 lbs turkey -- ground

2 1/2 tbsps salt

1 1/2 tsps white pepper

1 tbsp sage

1/2 tsp ginger

1 1/2 tsps nutmeg

1 1/2 tsps thyme

1 c water -- cold

Mix spices in

 
Breakfast Sausage Apple Pie

1 pkg sausage links

1 pkg pie crust mix

1 can apple pie filling

1 c shredded cheddar cheese

1/2 c light brown sugar -- firmly packed

1. Cook sausages in a large skillet

 
Breakfast Sausage Balls

2 Tbsp Orange Juice, Frozen Concentrate

2 Tbsp Maple Syrup

4 Slices Bread

1 Egg -- slightly beaten

1/2 Lb Mild Bulk Sausage

1/2 C Chopped Roasted Pecans

2 Tbsp Parsley

 
Breakfast Sausage Patties

10 oz Ground turkey

1/2 ts Dried sage

1/2 ts Dried thyme

1/4 ts Rosemary; crushed

1/4 ts Salt

2 ts Olive oil

1. In a medium bowl, with a fork, combine all the ingredients

 
Breakfast Sausage Low Cholesterol

1 lb GROUND TURKEY

1/2 ts SALT

1/2 ts PEPPER

1/2 ts PAPRIKA

1 t GROUND SAGE

1 x SMALL ONION CHOPPED

1/4 c BREAD CRUMBS

1 tb OIL

MIX ALL INGREDIENTS WELL. CHILL

 
Breakfast Shake

3/4 c Yogurt, low-fat, plain and

1/4 c Milk, low-fat

1 c Fruit, fresh, cut up, (e.g.

-banana, pineapple, -mango-the riper the better) 1 t Sugar

1/2 ts Vanilla

3 Ice cubes,

 
Breakfast Shakes

20 oz Pineapple chunks in

-unsweetened juice 1 md Banana, peeled, cut into

-chunks 1 1/2 c Skim milk

1/4 ts Vanilla extract

Info: posted by Perry Lowell, April 1993 from

 
Breakfast Sherbet

5 c Honeydew melon -- chopped

3 md Kiwi fruit -- peeled & quarter

1/2 c Buttermilk

1/4 c Granulated sugar

1 tb Lime juice

1. In a food processor, combine all

 
Breakfast Sheshuka

2 small tomatoes -- chopped

2 cloves garlic -- minced

1 small onion -- chopped

5 eggs -- slightly beaten

Saute onion and garlic in vegetable oil (preferably safflower or

 
Breakfast Steel Cut Oats

2 c -- Water

1/2 ts Salt (opt'l.)

1 c Steel-cut oats

Bring water to a rolling boil. Add salt; then slowly stir in oats. Cover and let simmer for about 15 minutes or until

 
Breakfast Sundae

1 sm container nonfat yogurt

3 different types of fruit -- sliced

(like bananas, strawberries, grapes, etc.) Granola or Grapenuts cereal raisins

Spoon yogurt into a sundae dish or

 
Breakfast Treat

12 California dried figs

3 Fresh pears -- cored

1 t Cinnamon

1/2 c Brown sugar

2 c Hot water

Arrange figs and cored, halved pears in casserole. Sprinkle with cinnamon and

 
Breakfast Volcanos

1 c Mock Hollandaise Sauce

2 tb Chopped onion(optional)

2 tb Chop.green pepper(optional)

1 c Egg substitute

2 ea English muffins

4 ea Thick slices tomato

Similar to

 
Bridge Creek Heavenly Hots

1/4 cup cake flour -- Do not substitute!

1/2 teaspoon baking soda

1/2 teaspoon salt

3 tablespoons granulated sugar

4 large eggs -- beaten

1 16 oz. sour cream

Mix

 
Brie and Bacon Omelet

2 tb Butter

2 tb Chopped green onion

4 Eggs

1/4 c Milk

3/4 ts Pepper

2 oz Chopped brie, skin removed

4 sl Bacon, cooked and crumbled

3 tb Chopped toasted pecans

Fresh

 
Brioche1

4 1/2 c Flour, sifted, all purpose

2 ts Salt

2 tb Sugar

1/2 c Water

1 3/4 tb Yeast, granulated

7 ea Eggs

1 1/2 c Butter; unsalted softened

Sift flour & salt together;

 
Broccoli and Cheese Omelet

1 10 oz pkg frozen chopped

-broccoli, thawed and -drained 1/2 c Onion, chopped

2 ts Minced garlic

1 tb Fat free chicken broth

1/2 c Nonfat cottage cheese

1 ts Dried

 
Broccoli Omelet

1 tb Oliveoil

1/2 Onion, chopped finely

1 c Frozen Broccoli,chopped

1 tb Minced Basil or Dill

1 c Eggsubstitute or

8 Eggwhites

1/2 c Low-fat Cottage Cheese

1. In a

 
Brocoli and Cheese Omlets

8 lg Eggs

1/2 c Water

1/2 ts Salt

Pepper to taste 1 1/3 c Shredded Cheddar cheese

2 c Cooled, cooked broccoli

Florets 4 tb Margarine or olive oil

1. Whisk eggs, water, salt

 
Brooke's Pancakes

1 1/3 c Flour

2 tb Sugar

3 ts Baking powder

3/4 ts Salt

1 Egg, slightly beaten

1 1/4 c Milk

3 tb Oil

Sift flour, sugar, baking powder and salt into a mixing

 
Brown Honey Scones

3 c Wholemeal

4 1/2 t Baking powder

1/2 t Salt

1 T Butter

2 T Honey

1 c Milk, approx

Mix wholemeal, salt and bakingpowder. Rub in the butter. Dissolve the honey in the

 
Brunch Eggs

16 slices sourdough bread

1 1/2 cups lowfat cheddar cheese -- grated

1 c lowfat swiss cheese -- grated

2 c Egg Beaters® 99% egg substitute

2 c skim milk

7 oz green chiles --

 
Brunch Spud Boats

3 md Baking potatoes, scrubbed

No-stick cooking spray 2 tb Olive oil

3 oz Chopped lean ham or

-Canadian bacon 1/3 c Diced zucchini

1/3 c Diced red bell pepper

3 Green

 
Buckwheat Cakes

4 c Lukewarm water Buckwheat flour

1/2 Cake dry yeast 1 tb Brown sugar or molasses

OR 1/2 cake compressed 1 1/2 ts Salt -yeast 1/4 ts Baking soda Soften yeast in 1 cup water. Add sugar,

 
Buckwheat Crepes

1 c Water

1 c Milk

3 Eggs

1/2 c Buckwheat flour

2/3 c White flour

1/2 ts Salt

3 tb Melted butter

Buckwheat pancakes are great, but here's something a little more

 
Buckwheat Waffles

Buckwheat Waffles No. 2467 Yields 6 Servings

1 1/2 Cups Milk 1 LARGE Egg

2 Tbls Molasses 1 Cup All Purpose Flour

2 Tbls Butter 1/2 Cup Buckwheat Flour

1 Pkg Active Dry Yeast

 
Buckwheatcake

3 1/2 oz Buchwheat Flour

3 1/2 oz Almonds,ground

4 Egg Yolks

6 oz Sugar

2 ts Baking Powder

4 Egg Whites

9 oz Cottage Cheese,pureed

12 oz Cranberries,canned

15 oz

 
Bulghur Wheat "Sausage" Patties

2 c Cooked AM Bulghur Wheat

-- (1 cup raw = 2 c. cooked) 1/4 c AM Whole Wheat Flour

1 tb Crushed basil leaves

1 Egg

3/4 ts Sage

3/4 ts Poultry seasoning

Sea salt to taste

 
Buttermilk Pancakes

2 cups flour, all-purpose

1 1/2 teaspoons baking powder

1/2 teaspoon salt

1/2 teaspoon baking soda

2 cups buttermilk

1 tablespoon sugar

2 whole egg

1/4 cup canola

 
Buttermilk Pancakes (L.A. Times)

---------------------------LARRY LUTTROPP FVKC70A---------------------------

------------------------L.A. TIMES FOOD SECTION 4/94------------------------ 1 c Flour

1 tb Sugar

1/4

 
Buttermilk Pancakes Gwhp32a

1 c Flour; sifted

1 tb Salt

1 tb Baking soda

1 Egg

2 tb Butter; melted

1 c Buttermilk; plus

2 tb Buttermilk

MAKES 16 TO 18 CAKES SIFT FLOUR WITH SALT AND BAKING SODA.

 
Buttermilk Pancakes For Two

3/4 c Flour (unbleached

All-purpose) 1 Flat tsp. sugar (or more to

Taste) 1 tb Baking powder (double

Acting) 1/2 ts Salt (or more to taste)

1 Egg -- stirred

1 tb Melted

 
Buttermilk Pancakes w/ Blueberry Sauce

1 c Blueberries

2 tb Sugar

1 1/2 ts Cornstarch

1/4 c Water

1 ts Lemon Juice

1/2 c Whole-Wheat Flour

1/4 c Flour

1 ts Baking Powder

3/4 c Non-Fat Buttermilk

1/4 c

 
Buttermilk Pancakes with Strawberry Sauce

2 c Flour

2 tb Sugar

2 ts Baking powder

1 ts Baking soda

2 c Buttermilk

2 Eggs; beaten slightly

2 tb Butter; melted

Strawberry sauce: 3 tb Brown sugar

1 tb

 
Buttermilk Pancakes(Use Mix #23)

1 Bag pancake mix. See #23

1/4 ts Soda

2 Eggs

1 2/3 c Buttermilk,or more if needed

Thickness of buttermilk >>>> Varies. 2 tb Melted butter

Sift mix and

 
Buttermilk Pancakes, (Use Egg Beaters)

1/2 c Egg Beaters or real eggs

3 c All purpose flour

3 c Buttermilk

1 t Baking soda

2 ts Baking powder

1 t Salt

2 tb Sugar

1/4 c Melted butter

Beat eggs; Add

 
Buttermilk Pecan Waafles

2 cups Flour

1 tablespoon Baking powder

1 teaspoon Baking soda

1/2 teaspoon Salt

4 Eggs

2 cups Buttermilk

1/2 cup Margarine -- melted

3 tablespoons Pecans --

 
Buttermilk Sourdough Pancakes

1 c Buttermilk pancake mix

1/2 c Active starter

1/2 c Milk

1 lg Egg

1 tb Oil

1/2 ts Baking powder

Mix well and let stand a few moments. Drop by large spoonsful on

 
Buttermilk Toaster Pancakes

3 Eggs

1 tb Brown sugar, packed

1 c Flour -- unsifted

1 tb Baking powder

1/2 ts Salt

2/3 c Buttermilk

2 tb Oil

Preheat griddle. Beat eggs with brown sugar until

 
Buttermilk Waffles with Raspberry Sauce

2 c Flour

1 tb Baking powder

1/2 ts Baking soda

1/2 ts Salt

1 tb Sugar

1 1/4 c Buttermilk

3 Eggs

6 tb Butter, melted

------------------------------RASPBERRY

 
Cactus Pear Breakfast Shake

2 Cactus pears -- peel/chunked

1 lg Banana -- peel/chunked

4 Ice cubes

1 1/2 tb Honey

1 c Milk

Press cactus pears through medium disk of food mill. Combine puree in

 
Cafe Beaujolais Sour Cream Waffles

-------------------------------SAUTEED APPLES------------------------------- 2 tb Butter

1 md Apple, peeled, cored and

-Sliced 1/8 ts Cinnamon

1 1/2 ts Brown sugar

 
Campfire Potatoes

5 medium Potatoes, peeled -- thinly sli

1 medium Onion -- sliced

6 tablespoons Butter or margarine

1/3 cup Cheddar cheese -- shredded

2 tablespoons Fresh parsley -- minced

 
Candian Souffles

3 T Butter

3 T Parmesan cheese,

-grated 6 Separated eggs

8 oz Room temp cream cheese

1 c Grated cheddar cheese

1/2 c Sour cream

3 T Chopped pimento

1 T Chopped chives

 
Cc David Eyre's Pancake

-ELAYNE CALDWELL KVNH17B 1/2 c Flour

1/2 c Milk

2 Eggs, lightly beaten

1 pn Nutmeg

4 tb Butter

2 tb Confectioners' sugar

Juice of 1/2 lemon Preheat the oven to 425

 
Cereal Crunch Coffee Cake

1/3 c Margarine; reduced calorie,

. tub style 1/4 c + 2 Tbsp brown sugar; packed

1 1/2 oz Cereal nuggets

1/2 ts Cinnamon

1 c + 2 Tbsp flour; all-purpose

1 c Raisins

1 1/2

 
Cereal Waffles

1 c Flour

2 ts Baking powder

4 tb Melted shortening

1/2 c Chopped raisins

1 c Uncooked granular cereal

1 t Salt

1 c Milk

1 Egg, well beaten

1 tb Sugar

Sift

 
Cereal Yogurt Bars

2 Cups POST GRAPE-NUTS Brand Flakes

3/4 Cup flour

1/4 Cup firmly packed brown sugar

1/2 Teaspoon ground cinnamon

1/2 Cup -- (1 stick) margarine

1 Container BREYERS

 
Chambered Nautilus Apple Quiche

-Pastry for a 9-inch -One-crust pie. 3 3/4 c Granny Smith apples

-peeled; cored and thinly -sliced (about 3 medium) 1/4 c Packed light brown sugar

2 ts Cinnamon

3 Eggs

1 c

 
Cheddar Pancakes

8 oz Cheddar -- md, grated

3/4 c Dairy sour cream

3 ea Egg yolks, lg, beaten

2 ts Unbleached flour -- plus

1 t Unbleached flour

3/4 ts Salt

1 1/2 ts Thyme

1/2 ts

 
Cheddar Olive Tart

3 lg Eggs

1 1/2 c Cream

4 oz Cheddar cheese, grated

1/2 c Sliced black olives

Salt and pepper to taste Prepared tart shell(s)

You can either bake this in 1 large tart shell

 
Cheescake Pancakes with Berry Lemon Syrup

-----------------------------CHEESCAKE PANCAKES----------------------------- 2 c Complete Buttermilk pancake

-and waffle mix 1 1/4 c Water

1 c Small curd cottage chees

1 tb Sugar

 
Cheese Potato Puff

12 medium Potatoes -- peeled

about 5 lbs. 1 teaspoon Salt -- divided

3/4 cup Butter or margarine

2 cups Cheddar cheese -- shredded

1 cup Milk

2 Eggs -- beaten

Fresh or

 
Cheese Stuffed French Toast with Strawberry S

12 Diagonally (1-ounce) cut

-slices French bread 1/4 c Sifted powdered sugar

1 Tub (8-ounce) reduced-fat

-cream cheese 2 1/2 c 1% low-fat milk

1/3 c Sugar

1/2 ts Vanilla

 
Cheese Tease Omelet

8 eggs

1/2 cup cottage cheese -- creamed

1/2 cup cream cheese -- softened

pinch salt 2 packets sugar substitute

1 teaspoon vanilla

1/2 teaspoon cinnamon

1/4 cup cream

 
Cherry Macadamia Nut Pancakes

-MARY WILSON BWVB02B 3 c Flour

1/2 ts Salt

6 tb Sugar

1/2 ts Baking soda

1 tb Baking powder

3 Eggs

3 c Buttermilk

4 tb Melted butter

1 c Sundried cherries; soaked

 
Chiffon Waffles

1/3 c Soft margarine

2 ts Sugar

2 Eggs, saparated

1 1/2 c Flour

2 ts Baking powder

1/2 ts Salt

1 c Milk

Combine margarine and egg yolks. Blend well. Sift

 
Chili Brunch(Inn)

12 eggs

1/3 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon salt -- or to taste

1 teaspoon pepper -- or to taste

4 cups shredded cheddar cheese

2 cups cottage

 
Chinese Pancakes

2 c All-purpose flour

3/4 c Very hot water (or more)

2 tb Sesame oil

PUT THE FLOUR into a large bowl. Stir the hot water gradually into the flour, mixing all the while with

 
Chipped Beef

1 Jar of Dried Beef, chopped

-Small 2 Hard boiled eggs, chopped

2 c Milk

1/4 c Flour

1/4 c Butter or margarine

Pepper to taste (usually -The salted meat is -Sufficient for

 
Choco Scotch Clusters

6 oz Chocolate Chips; Semisweet

6 oz Butterscotch Morsels

1/4 c Peanut Butter

3 c Cereal; Rice Krispies

Melt chocolate, butterscotch, and peanut butter in top of a double

 
Chocolate Chip Date Coffee Cake

=step #1 1 c Cut-up dates

1 1/2 c Boiling water

1 ts Soda

Mix together and let cool. =step #2 1/2 c Margarine

1 c Sugar

2 Eggs

1 ts Vanilla

1 1/2 c Flour

1/2 ts Soda

 
Chocolate Chip Pancakes

1 1/4 cups flour

1 tablespoon sugar

1/4 teaspoon ground cinnamon

1 tablespoon baking powder

1/4 teaspoon salt

2 large eggs

1 cup milk

4 tablespoons butter -- melted

 
Chocolate Chip Pancakes, Use Egg Beaters.

2 ea EGGS

3 c ALL PURPOSE FLOUR

3 c BUTTERMILK

1 t BAKING SODA

2 ts BAKING POWDER

1 t SALT

2 tb SUGAR

1/4 c MELTED BUTTER

1 oz CHOCOLATE CHIPS

BEAT EGGS;

 
Chocolate Chip Streusel Coffee Cake

Streusel: 1 c Brown sugar; firmly packed

1/2 c Semi-sweet chocolate chips

1/2 c Walnuts; chopped

2 tb Flour

2 ts Cinnamon

2 tb Margarine; melted

Cake: 1 pk Yellow cake mix

 
Chocolate Chip Streusel Coffeecake

Topping: 1/2 c. packed brown sugar

1/2 c. flour

1/4 c. butter or margarine

1/4 c. chopped walnuts (optional)

1 c. mini semi-sweet chocolate pieces

Coffeecake: 12 oz. cream

 
Chocolate Dot Pancakes

1/2 c Prepared pancake mix

1/3 c Chocolate chips

1 Egg, slightly beaten

1 tb Sugar

1/2 c Milk

Soft vanilla ice cream OR Cool Whip Combine the pancake mix, sugar and

 
Chocolate Lover's Cinnamon Ring

2 3/4-3 1/4 cups flour

1/3 cup unsweetened cocoa powder

1 package active dry yeast

2/3 cup milk

1/3 cup butter

1/3 cup sugar

3/4 teaspoon salt

2 eggs

2 tablespoons

 
Chocolate Or Cocoa Waffles

Servings: 1

3 ea Eggs

1 c Milk

1/2 c Sugar

1/2 ts Salt

1/2 c Fat; softened or melted

1 3/4 c Flour

1/4 c Cocoa

2 ts Baking powder

Vanilla; optional

Sift

 
Chocolate Pancakes

3/4 c Margarine

3/4 c Cocoa

2 c Flour

1 1/2 c Sugar

4 Eggs

2 ts Vanilla

1/2 ts Salt

1/2 c Butter cream

-frosting

Melt the margarine and mix with the cocoa. In

 
Chocolate Sour Cream Coffee Cake

Cake: 1 c Butter or margarine;

-softened 2 c Sugar

2 Eggs

1 1/2 c Cake flour

1 1/2 ts Baking powder

1/2 ts Salt

1 c Sour cream

1/2 ts Vanilla extract

Topping: 1 c

 
Chocolate Strawberry Waffles

3 Eggs -- Separated

1/3 Cup Chocolate Syrup

1 1/2 Cups All-Purpose Flour

1/4 Cup Vegetable Oil

2 tsp Baking Powder

1/4 Cup Butter -- Melted

1/2 tsp Baking Soda

2

 
Chocolate Waffles

1 1/4 c Cake flour; sifted

1 1/2 ts Baking powder

1 tb Brown sugar

2 ts Cocoa

pn Salt 1 Egg

1 1/2 ts Vanilla

1/2 ts Rum

1 c Skimmed milk

1 tb Butter; melted

 
Chocolate Waffles with Ice Cream

1 1/2 c Flour

1/4 c Cocoa powder

1 ts Baking powder

1 ts Baking soda

1/3 c Sugar

2 c Buttermilk

1/2 c Vegetable oil or

-melted butter 2 lg Eggs; separated

1 ts

 
Chocolate Waffles Mix

2 c Bake it all mix

2 Eggs

1 c Buttermilk or sour milk*

1/2 ts Vanilla extract

1 tb Shortening -- melted

1/2 ts Baking soda

1/4 c Sugar

1/4 c Cocoa

*To make

 
Chocolate Walnut Butter Bread

1/2 c Warm water

1 pk Yeast

3 1/2 c Flour

1 T Sugar

1 1/4 t Salt

4 ea Eggs, room temp.

12 T Butter, softened

1 c Walnuts, chopped(lg. pieces)

6 oz Chocolate,

 
Chorizo Breakfast Hash

1 pound Cacique Brand Chorizo (beef or pork)

4 russet potatoes -- diced

3 green bell peppers -- diced

6 Roma tomatoes -- diced

Boil diced potatoes in salted water for about

 
Christmas Kedgeree

4 tb Butter

2 c Cooked rice

2 c Smoked yellowfish

3/4 c Heavy cream

1 ts Curry powder

Salt to taste 4 Hard boiled eggs

3 tb Chopped parsley

CHRISTMAS EVE PREPERATION

 
Chunky Granola (With No Oil Added)

8 c Rolled oats

1 c Nuts (more if desired,

-- up to double this amount) 1/2 c Sunflower seeds

1/2 c Whole millet

-OR- whole buckwheat groats 3 c Whole wheat flour (or more)

 
Cilantro Corn Pancakes

1/2 c Flour

1 t Baking powder

1/2 ts Baking soda

1 t Sugar

1/4 ts Salt

1/3 c Cornmeal

1 Egg

-or- 2 Egg whites

1 c Buttermilk

-or- Fresh plain yogurt 2 tb

 
Cilantro Waffle Chips with Chunky Guacamole

1 tb Unsalted butter

1/2 c All-purpose flour

1/2 c Cornmeal

1 1/4 tb Double-acting baking powder

1/4 ts Baking soda

1/4 ts Salt

1/8 ts Freshly ground black pepper

1 c

 
Cinnamon Buns

-----------------------------------DOUGH----------------------------------- 1 1/3 c Lukewarm water

1 ts Honey

3 c Whole wheat flour

1 tb Active dry yeast

 
Cinnamon Couscous Cereal

4 oz COUSCOUS

1 tb DARK BROWN SUGAR

1/4 ts CINNAMON

3 tb PLAIN NONFAT YOGURT

IN A SMALL SAUCE PAN BRING 3/4 CUP WATER TO A BOIL. STIR IN COUSCOUS, SUGAR, AND CINNAMON.

 
Cinnamon Flop

1 cup sugar

2 cups flour

2 teaspoons baking powder

1 egg

1 cup milk

1/4 cup butter -- melted

cinnamon sugar

Preheat oven to 350 degrees. Sift the sugar, flour and

 
Cinnamon French Toast

Lge Egg, beaten 1/4 c Milk

1 t Vanilla extract

1/4 ts Ground Cinnamon

3 x Slices Bread

Beat the egg, milk,vanilla, and cinnamon together in a flat dish such as a soup plate

 
Cinnamon French Toast *****

1 ea X Lge Egg, beaten 1/4 ea 4 tsp

Ground Cinnamon 1/4 ea 4 cup Milk 3 ea X Slices Bread

1 ea Tsp Vanilla extract

This is an excellent source of protein, carbohydrates, and (cooked