Quick and Easy
Adobong Isda (Fish in Tangy Sauce) Ingredients 2 pound hito, catfish,
African Spinach and Peanut Butter Stew Ingredients 2 medium onions
African Squash And Yams (Futari) Ingredients 1 small onion, chopped
African Tomato Avocado Buttermilk Soup Ingredients 3 pounds tomatoes, peeled
After the Holidays Salad Ingredients 2 cups cooked turkey, diced
Applesauce Treasure Loaf 1 c Shortening; soft
1 1/2 c Brown sugar, firmly packed
4 Eggs
2 1/2 c Sifted all-purpose flour
1 ts Baking powder
1/2 ts Soda
1 1/2 ts Salt
2 ts Cinnamon
3/4 ts
Brown Breakfast Bread -BRUCE MCMANUS (TTGP71A) 1 3/4 c Whole wheat flour
1 ts Baking soda
1 ts Ground ginger
1 ts Ground cinnamon
1 ts Allspice
1 ds Salt
1 c Milk
1/4 c Plus 1 tablespoon
Char'S Hot Dog Hash Ingredients 6 each hot dogs, red
Chocolate Date Nut Bread -Barb Day GWHP32A 1/4 c Better for Bread flour
3/4 c Wheat flour
1/3 c Instant nonfat dry milk
1 tb Cocoa; unsweetened
2 tb Sugar
2 tb Gluten
1 ts Salt
1/2 ts Instant
Coconut Molasses Muffins 2 c AM Whole Wheat Flour
2 ts Non-alum baking powder
1/2 ts Sea salt (optional)
1/2 ts Ginger
1 c Flaked unsweetened coconut
1/4 c AM Unrefined Vegetable Oil
1 Egg or egg
Express Ratatouille (Quick Lunch) Ingredients 4-8 each zucchini,
Gluten Free Orange Muffins Or Quick Bread Ingredients 1 1/2 cup millet, or rice
Golden Oatmeal Muffins 1 c Sifted all-purpose flour
1 tb Baking powder
1/2 ts Salt
1/4 c Sugar
1 c Quaker Oats, uncooked
-- (quick or old-fashioned) 3 tb Vegetable oil
1 Egg; beaten
1 c Milk
Grape Muffins 1 c AM Blue Cornmeal
1 c AM Whole Wheat Pastry Flour
2 ts Non-alum baking powder
1/4 ts Sea salt (optional)
1/4 ts Nutmeg
1/2 c Chopped nuts
1 Egg; beaten or egg replacer
Irish Potato Bread -Debbie Carson ...-1 1/2 lb. loaf- -OR- -1 lb. loaf- 5/8 cup milk 3/8 cup milk 1/4 cup potato water* 1/4
cup potato water* 3 cups all-purpose flour 2 cups all-purpose flour 1/3 cup
Irish Soda Muffins 1 c Quaker Oats, uncooked
-- (quick or old-fashioned) 1 c Buttermilk or sour milk*
1 Egg
1/3 c Margarine or butter; melted
1/4 c Brown sugar, firmly packed
1 c All-purpose
Oat Flour Muffins 1 c AM Oat Flour
1 ts Non-alum baking powder
1/2 ts Sea salt (optional)
2 tb Raw honey
1/3 c Buttermilk
1/2 c Raisins or dates
-OR- chopped nuts 1 tb AM Unrefined
Orange Rice Muffins *** (Dmdg94a) 1 c Mashed banana
1/2 c Orange juice concentrate
2 tb Oil
1 1/4 c Rice flour
1 1/2 ts Cornstarch-free baking powde
In large bowl mix, bananas, orange juice concentrate, and
Pecan Loaves 1 1/2 c Sifted all-purpose flour
1 tb Baking powder
1 ts Salt
1/2 ts Mace
1/2 ts Nutmeg
3/4 c Brown sugar, firmly packed
1 c Chopped pecans
1 1/2 c Quaker Oats,
Potato/Cabbage Box (Quick Lunch) Ingredients 1/2 each cabbage, coarsly
Rice Batter Bread Ii 2 c AM Brown Rice Flour
2 tb Non-alum baking powder
1/2 ts Sea salt (optional)
1/4 c Potato starch or other flour
2 Eggs; beaten (optional)
1 c Water or soymilk
2 tb AM
Ro*Tel Cornbread Xxxj77a 3/4 c White cornmeal
3/4 c Yellow cornmeal
3 tb Flour
1/4 ts Soda
1 1/2 ts Baking powder
1 ts Salt
2 tb Vegetable shortening; melted
1 c Buttermilk
1 Egg; beaten
Savory Wild Rice Dinner Muffins 2 c Wild Rice Pancake/Waffle Mix
-- (Arrowhead Mills) 1/4 c Parmesan cheese
1 ts Italian seasoning
1/2 ts Garlic powder
1 Egg or egg replacer
2 tb AM Unrefined Vegetable Oil
Scotch Scones Ingredients 1 1/2 cup sifted flour,
Sierra Nevada Gems 20 California dried figs
-- stewed, unsweetened 2 c Sifted all-purpose flour
4 1/2 ts Baking powder
2 tb Sugar
1 ts Salt
2 Eggs
1/3 c Shortening; melted
3/4 c Milk
Spaghetti Quick Lunch Ingredients 6 oz spaghetti, cooked
Sweet Potato Salad *** (Dmdg94a) 1 lb Sweet potatoes; baked
1/2 c Green peas; cold cooked
1/2 c Crushed unsweetened pineappl
3 tb Parsley; chopped fresh
1/3 c Favorite dressing
8 ea Lettuce leaves;
Tomato Broccoli (Quick Lunch) Ingredients 1 each broccoli, bunch
Yogurt Muffins 2 Eggs; lightly beaten
1 c Plain yogurt
2 tb Oil
1/4 c Honey or molasses
1 c AM Whole Wheat Flour
1/2 c AM Garbanzo Flour
1/2 ts Sea salt (optional)
2 ts Non-alum
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