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Salad
 
Crayfish and Poached Quail Eggs Salad and Truffle Vinaigrette

--------------------------------VINAIGRETTE-------------------------------- 1/4 oz Truffles

1 oz Vinegar, red wine

3 oz Oil, peanut

1 oz Shallots, finely chopped

1 bn Dill,

 
Oysters with Lime Chili Sauce Salad

12 ea Oysters, shucked, shells

-- reserved 2 lg Shallots, fresh

1/2 bn Coriander

1 ea Chili, Jalapeno, seeded

1 ea Chili, red, seeded

1/2 c Juice, lime, fresh

Place the

 
Red, White, and Blue Salad

2 pk Raspberry jello

1 c Half & half

1 c Sugar

1 pk Knox gelatin

1 ts Vanilla

8 oz Cream cheese

1 pk Black raspberry jello

1 cn Blueberries

First layer: Mix 2

 
Romaine Salad Great Chefs

2 ea Hearts, lettuce, Romaine

4 ea Tomatillos, sliced (or use

-- fresh green tomatoes) 2 md Tomatoes, sliced

2 ea Avocados, Haas, sliced

2 tb Juice, lime, fresh

1/2 c Oil,

 
Salad Fournou's Ovens

----------------------------------DRESSING---------------------------------- 1 c Oil, salad

1/4 c Vinegar, red, tarragon

1 ea Egg yolk

1 tb Mustard, dijon

 
Salade D'Endives

12 ea Endive, Belgian, split

1 tb Mustard, Dijon

1/4 c Vinegar, wine, red

Salt (to taste) Pepper (to taste) 1 tb Juice, lemon

3/4 c Oil, walnut

1/4 c Walnuts

2 md

 
Salade Tiede

1/4 lb Bacon

1/2 c Oil, walnut

1 ea Romaine, head

2 bn Watercress

3 ea Endive, heads

2 oz Vinegar, wine, red

2 oz Vinegar, raspberry

8 sl Bread, French, cubed and

 
Acetaria (Romulan Legume Salad)

Ingredients
16ouncesgreen beans,
 
Alain Senderen's Salade De Fruit Exotique (Hh)

2 T Plus 2 teaspoons sugar

1/2 Vanilla bean, split

3 Coriander seeds

1 Whole clove

1/4 t Five-spice powder

Zest of 1 lime Zest of 1/2 lemon 1/2 t Chopped fresh ginger

1

 
Alaska Salmon Salad Sandwich

15 1/2 oz Canned Alaska salmon

1/3 c Plain nonfat yogurt

1/3 c Chopped green onions

1/3 c Chopped celery

1 tb Lemon juice

Black pepper; to taste 12 sl Bread

Drain and

 
ALL AMERICAN COLE SLAW

Ingredients
2poundgreen cabbage,
 
All Apple Salad with Florida Dressing

4 oz Strawberry yogurt

4 Juice of citruses

-(Valencia orange, navel, -tangerine, tangelo, -for example) 6 Different kinds of apples

Note: Try Red and Golden Delicious, Granny

 
All In One Salad Bowl

6 ea Artichoke hearts, cut in

-half 1 c Green beans, cooked, drained

-and chilled 1/2 ea Bermuda onion, thinly sliced

1 c Peas, cooked, drained and

-chilled 1/2 c Radishes,

 
Almost Like Alan's Potato Salad

7 ea Russet potatoes

1/3 c Cider vinegar

2/3 c Mayonnaise

1 1/2 tb Sugar

2 ea Hard-cooked eggs, sliced *

1 x Kosher salt to taste

* Hard-cooked sliced eggs are optional.

 
Aloha Salad

2 c California Dried Figs

1 Fresh pineapple

1 c Mandarin oranges

1 c Whipping cream

2 tb Sugar

1/2 c Toasted flaked coconut

Fresh mint (optional) Slice dried figs. Slice

 
Aloha Sweet Potato Salad

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Alpine Mushroom Salad

2 c Chanterelle mushrooms; quart

1 c Porcini mushrooms; cut into

1 ts Garlic; chopped

1 c Tomatoes; peeled,seeded,dice

2 tb Fresh basil; chopped

3 tb Olive oil

3 tb Lemon

 
Amish Potato Salad

6 md Potatoes

1 sm Onion, chopped

1 c Celery

1 ts Celery Seed

1 ts Salt

4 Hard cooked Eggs, diced

Cook potatoes in their jackets until soft. Cool, peel, and dice. Mix

 
Antipasto Salad Ii

2 c Whole button mushrooms

1 c Canned artichoke hearts

1 tb Olive oil

1 c Balsamic vinegar

2 tb Red wine, optional

1 ts Basil

1 ts Oregano

1 ts Salt

1/2 ts Black

 
Apple and Grape Salad

2 c Apples; cubed

1 c Grapes; halved

1/2 c Celery; chopped

1/4 c Walnuts; chopped

1 ts Lemon juice

1/3 c Sour cream

1/3 c Plain yogurt

In large bowl, combine apples,

 
Apple and Fennel Salad

5 oz Fresh Spinach

1 Small Fennel Head, sliced

2 Medium Granny Smith Apples

1 Small Red Onion, sliced

* The Granny Smith apples should be peeled and cubed. Kuwait has been

 
Apple Cider Mold

----------------------------LORELI AGUDA WSKD49A---------------------------- 3 c Apple cider

2 Envelopes unflavored gelatin

1/4 c Sugar

6 oz Frozen lemonade concentrate

2 lg

 
Apple Potato Salad

4 Potatoes, new, small

4 Celery stalks

1 Apple, Delicious

1/4 c Dressing, No-Oil

1/4 ts Dill (optional)

Slice the potatoes into bitesize pieces and boil until tender, but

 
Apple Slaw

2 x Apples, thinly sliced

2 T Lemon Juice

3 c Shredded Cabbage

1 x Stalk Celery, chopped

1 x Carrot, grated

1 x Med Onion, thinly sliced

1/2 c Sour Cream

1/4 c

 
Apple Pecan Salad

1 pk Gelatin,lemon-flavored (3oz)

1 1/4 c Water,boiling

1/2 c Sour cream

1/2 c Mayonnaise

1 tb Sugar

1 tb Lemon juice

2 c Apples,tart,peeled/chopped

1 1/4 c

 
Apple Pecan Salad Filling For Cranberry Molds

2 c Apples,peeled/chopped

1 ts Lemon juice

1/2 c Celery,thinly sliced

1 c Pecans,coarsely chopped

1/4 c Mayonnaise

1/4 ts Salt

1/2 c Heavy cream,whipped

1. Combine

 
Apples and Celeriac W Honey Mustard Dressing

-Don Fifield xkgr41a 2 tb Apple-cider vinegar

2 ts Coarse mustard

2 ts Honey

1 Shallot; chopped

1/2 ts Black pepper

1/4 c Canola oil

1 Celeriac root

2 tb Lemon juice

 
Applesauce Salad

1/4 c Cinnamon imperials

-(candy) 1 c Water

1 c Applesauce

3 oz Lemon jello mix

-(1 small package) 5 Ice cubes (or less)

Place the candy and water in a pot. Bring to a boil,

 
Artichoke Salad

4 ea Fresh artichoke hearts

1 T Wine vinegar

2 cn Artichoke hearts, quartered

1 t Louisiana hot sauce

1 ea Small garlic clove

2 t Salt

1 t Lea & Perrins

3 T Olive

 
Arugula and Tomato Salad

3 bn Arugula

- (3 bn = approx. 1 Cup) 3/4 c Olive oil

3 tb Red wine vinegar

1 1/2 ts Dijon mustard

12 Ripe tomatoes; cut in wedges

-=OR=- 36 -Cherry tomatoes, halved

Salt

 
Arugula and Red Onion Salad

3/4 lb Arugula leaves

1 md Size red onion cut into

Thin slices 1 ts Finely chopped garlic

1 tb Red-wine vinegar

3 tb Olive oil

Salt and fresh ground Pepper Pick over the

 
Arugula Salad Orange Couscous and Citrus Vinaigrette

1 c Water

2/3 c Couscous

2 lg Oranges, divided

1 md Mango, diced

2 tb Chopped fresh basil

2 tb Chopped fresh chives

1 ts Cumin

3 tb Toasted pine nuts

2 bn Clean

 
Arugula Salad Orange Couscous and Citrus Vinaigrette

1 c Water

2/3 c Couscous

2 lg Oranges, divided

1 md Mango, diced

2 tb Chopped fresh basil

2 tb Chopped fresh chives

1 ts Cumin

3 tb Toasted pine nuts

2 bn Clean

 
Asinan (Sweet and Sour Cucumber Salad)

3 ea Cucumber, large

1 ea Onion, med

1 ea Thai chile

1 x ----------dressing----------

1/4 c Vinegar, white

1/4 c Oil

1/2 t Salt

2 t Sugar

1/2 t Garlic powder

 
Asparagus Salad w/Pecans

24 Asparagus spears fresh

6 Red leaf lettuce leaves

6 T Buttermilk mayonaise

2 T Pecans chopped

Bring large pot of watewr to a boil. Wash aparagus and snap off tough bottoms of

 
Asparagus Salad with Pecans

Water 24 Asparagus spears, fresh

- medium-sized 6 Red leaf lettuce; leaves

6 tb Buttermilk mayonnaise;

-(see Index) -=OR=- 6 tb -prepared light mayonnaise;

2 tb Pecans; chopped

 
Asparagus Salad with Pickled Ginger

12 Medium-size asparagus

4 Pieces pickled red ginger

----------------------------------DRESSING---------------------------------- 1 tb Thin soy sauce

1/4 ts Ginger juice

1 pn

 
Asparagus Salad with Raspberry Vinegrette

2 lb Fresh asparagus, washed well

-and cut into 1" pieces 1 Red pepper, seeded and cut

-into 1/4" x 1" pieces 1 Red onion, chopped

1/2 c Raspberry vinegar

1/2 c Water

1 T

 
Aunt Ro's Coleslaw

------------------------------PHILLY.INQUIRER------------------------------ 2 tb SUPER FINE SUGAR

2 lb CABBAGE

1/2 ts CELERY SEED

1 c MAYONNAISE

1/2 ts SALT

1 c SOUR CREAM

 
Avocado and Grapefruit Salad

1 md Size avocado, peeled

1 md Pink grapefruit

1 sm Red onion; thinly sliced

4 tb Poppy seed Sauce;

Slice avocado into 8 wedges. Arrange equal amounts of avocado and grapefruit

 
Avocado and Mozarella Cheese Stuffed Tomatoes

2 Avocados; cut in 1/2" cubes

6 oz Mozarella; cut in 1/2" cubes

4 lg Tomatoes; vine ripened

----------------------------------DRESSING---------------------------------- 5 lg

 
Avocado and Potato Salad with Horseradish

2 lb New potatoes; scrubbed

1/4 c Olive oil

1 1/2 tb Red wine vinegar

Salt 1/2 c Sour cream

1/2 c Plain yogurt

2 tb Prepared horseradish

1/4 c Fresh dill sprigs

--

 
Avocado and Pomegranate Salad

2 Avocados; ripe

1 Pomegranate

4 oz Grapes, black

Lemon juice -Water ----------------------------------DRESSING---------------------------------- 1 ts Sugar

4 tb White wine

 
Avocado and Potato Salad with Horseradish

2 lb New potatoes; scrubbed

1/4 c Olive oil

1 1/2 tb Red wine vinegar

Salt 1/2 c Sour cream

1/2 c Plain yogurt

2 tb Prepared horseradish

1/4 c Fresh dill sprigs

--

 
Avocado Filled with Crabmeat

2 Avocados

1/2 lb Crabmeat

1 ds Hot pepper sauce (opt.)

1/4 c Minced celery

Mayonnaise Lemon juice MSG (optional) Salt, pepper Shredded lettuce 4 Hard cooked eggs; chopped

4

 
Avocado Salad

Ingredients
2eachavocados, peeled,
 
Avocado Tomato and Mushroom Salad

2 Tomatoes

-(hot-house or beefsteak) OR 4 - Plum tomatoes

2 Avocados; cut in half,

- seed removed, peeled 1/3 c Virgin olive oil

12 md Shiitake mushroom caps

-(if using

 
Avocado with Crab

Ingredients
4eachavocados, ripe
 
Avocado, Tomato and Mushroom Salad

2 Tomatoes

-(hot-house or beefsteak) OR 4 - Plum tomatoes

2 Avocados; cut in half,

- seed removed, peeled 1/3 c Virgin olive oil

12 md Shiitake mushroom caps

-(if using

 
Avocado Shrimp Aspic

1 tb Gelatin

2 tb Cold water

1 c Boiling water

1 c Sieved avocado

1 1/2 tb Lemon juice

3/4 ts Salt

1 Or 2 teaspoon

-Worcestershire sauce ds Tabasco 1 Pimiento, minced

 
Badrijani Sunelebit (Eggplant with Garlic and Basil)

2 Medium eggplants

Salt Oil 3/4 c Chopped fresh basil

4 Cloves garlic

- finely chopped Wine vinegar Cut eggplants lengthwise in slices about 1/4-inch thick. Sprinkle with salt to

 
BALSAMIC POTATO SALAD

Ingredients
2poundpotatoes, new
 
Banadura Salata Bil Kizbara (Tomato and Coria

6 md Tomatoes (firm)

1/2 c Chopped coriander leaves

1 sm Hot chili; -OR-

-Freshly ground black pepper 1/2 Lemon; juiced

Salt 1/4 c Olive oil

Peel tomatoes by placing in a

 
Banadura Salata Bil Kizbara (Tomato and Coriander Salad)

6 md Tomatoes (firm)

1/2 c Chopped coriander leaves

1 sm Hot chili; -OR-

-Freshly ground black pepper 1/2 Lemon; juiced

Salt 1/4 c Olive oil

Peel tomatoes by placing in a

 
Banana Pineapple Cole Slaw

2 c Cabbage, Shredded

1 c Carrots, Shredded

8 oz Pineapple, Tidbits Drained *

1/2 c Miracle Whip

1/2 c Sour Cream

1 tb Honey

1/4 c Pecans, Chopped

1 Banana, Sliced

 
Banana Salad

10 Bananas

1/2 c Peanuts (ground)

1 tb Vinegar

2 tb Water

1 Egg, well beaten

2/3 c Sugar

ts Butter/margarine Contributed to the echo by: Bob Henderson Banana Salad In top

 
Bar Room Slaw (The Four Seasons Restaurant)

Assorted Vegetables ** 2 Egg yolks

1 tb Fresh lemon juice

1/2 ts Dijon-style mustard

Kosher salt Freshly ground pepper 1 c To 1 1/2C olive oil

1 1/2 ts Red wine vinegar

 
Barley Salad

1 1/2 c Barley

8 c Water

1/3 c Parsley, diced

2 tb Basil, crushed

1/4 c Green onions, sliced

1/4 c Lemon juice, fresh

1/2 c Salad oil

1 ts Soy sauce

2 Tomatoes,

 
Basic Free Green Salad

2 c Romaine lettuce; shredded

2 c Iceberg lettuce; shredded

1 c Spinach; shredded

->OR<- 1 c Swiss chard; shredded

12 Radishes; whole or sliced

1 c Endive; curly

1

 
Basil Jicama Fruit Salad

1 c Grapes, red, seedless

1 c Grapes, green, seedless

1 c Cantaloupe, honeydew or

-mango; cubed 1 c Pineapple chunks, fresh

1 Orange; peeled, sliced and

-quartered 1

 
Basil Potato and Egg Salad

1 lb 4 oz red new potatoes,

-scrubbed and quartered 3/4 c Nonfat plain yogurt

1/4 c Minced scallions

2 tb +2 t low cal mayonnaise

1 tb Cider or red wine vinegar

2 ts Dijon

 
Basil Tomatoes

3 ea Tomato, medium sliced

2 tb Olive oil

1 ts Basil

1 ts Vinegar

1 pn Salt

1 pn Pepper

1 pn Garlic powder

Combine oil, vinegar, basil, salt and pepper. Add tomatoes

 
Basil, Potato and Egg Salad

1 lb 4 oz red new potatoes,

-scrubbed and quartered 3/4 c Nonfat plain yogurt

1/4 c Minced scallions

2 tb +2 t low cal mayonnaise

1 tb Cider or red wine vinegar

2 ts Dijon

 
Bayou Carlin Cole Slaw

1/3 c Vinegar

1/4 c Salad oil

2 tb Sugar

2 ts Onion flakes

1 ts Salt

1 ts Dry mustard

1/2 ts Celery salt

1/4 ts TABASCO pepper sauce

4 c Shredded cabbage (red/and

 
Bean Sprouts and Cucumbers

2 c Bean sprouts;

1 c Cucumber;

1 tb Apple cider vinegar;

1 tb Sesame oil;

1 tb Low-sodium soy sauce;

1 tb Water;

1 tb Toasted sesame oil;

ds Chili powder; Blanch bean

 
Bean Thread Salad (Yum Woon Sen)

Stephen Ceideburg 1/4 c Large dried shrimp

2 oz Mung bean thread noodles

4 Or 5 medium raw prawns,

-shelled, deveined 3 tb Fresh lime juice

2 1/2 tb Fish sauce

3/4 ts Sugar

 
Beet and Cucumber Salad w/Orange Dressing

1 Head leafy lettuce

1 Head romaine lettuce

1 Long European cucumber

1 Fresh beet (8-oz)

----------------------------------DRESSING---------------------------------- 3 tb

 
Beet and Cucumber Salad with Orange Dressing

1 Head leafy lettuce

1 Head romaine lettuce

1 Long European cucumber

1 Fresh beet (8-oz)

----------------------------------DRESSING---------------------------------- 3 tb

 
Beet Orange Apple Salad

1 1/2 lb Fresh Beets With Greens

(About 1 Bunch) 1 lg Orange

2 Unpeeled Granny Smith

Apples Thinly Sliced 1 tb Olive Oil

1 tb Raspberry Vinegar

1/2 ts Sugar

1/4 ts Salt

 
Best Broccoli

1 1/2 lb Fresh broccoli

10 lg Cloves fresh garlic unpeeled

1/3 c Red wine vinegar

3 T Olive oil

2 t Salt

Separate broccoli into flowerets with small stems, then peel main

 
Bistro Moncur Potato and Mussel Salad

Stephen Ceideburg 500 g Pink eye potatoes, peeled

-and diced 1 Head fennel, trimmed and

-sliced thinly 1 1/4 kg Mussels in the shell

4 tb Small black olives

2 Tomatoes, peeled,

 
Bitter Greens Salad

1/2 Head chicory

1/2 Bunch arugula

1 sm Head radicchio

1/4 c Bottled Italian style

Salad dressing Wash and dry greens under cold running water. Remove and discard stems from

 
Black Eyed Pea_crab Salad with Ruby Grapefruit

1 1/2 cups black-eyed peas (soaked overnight) -- drained

1 quart ham hock broth or water

salt -- to taste 4 slices bacon -- diced

1 pound fresh lump crabmeat (Gulf Coast

 
Blueberry Potato Salad

1/4 c White Wine Vinegar

1 tb Olive Oil

1/2 ts Sugar

1/2 ts Salt

1/2 ts Dried Basil; Crushed

1/8 ts Black Pepper

4 c Potatoes; Cooked And Sliced

1 c Fresh Blueberries

 
Bok Choy Salad

Ingredients
1eachbok choy, medium
 
Bonnie's Potato Salad

1/2 c Salad oil

1 c Salad dressing

1 tb Mustard

2 tb Vinegar

2 tb Sugar

8 Potatoes cooked, peeled, and

1/2 c Onion-chopped

1/4 c Pickles-chopped

2 Celery-chopped

 
Brady's Coleslaw

1/4 c Currants

1/4 c Low Cal. Mayonnaise

1/4 ts Celery Seeds

1/8 ts Pepper

4 c Shredded Green Cabbage

(About 10 Oz.) 1/2 c Shredded Carrot (1 Medium)

1/2 c Finely

 
Brigitte's Fruit Salad

---------------------------FROM: BRIGITTE SEALING--------------------------- -------------------------CYBEREALM BBS 315-785-8098------------------------- 2 Apples, peeled & sliced thin

 
Brigitte's Real German Potato Salad

8 Boiled and peeled potatoes,

Cut into thin slices 1/2 Apple, finely diced

1/2 Onion, finely diced

2 tb Sweet relish

1 ts Spicy mustard

2 tb Pickle juice OR 1/2 tsp

 
Broccoli and Avocado Salad

1 sm Bunch broccoli

Salt to taste 1 lg Ripe avocado

1/2 Lemon

1 ts Dijon style mustard

1/2 ts Finely chopped garlic

1 tb Red wine vinegar

Freshly ground black pepper To

 
Broccoli And Cauliflower Salad

Ingredients
1smbroccoli, bunch
 
Broccoli Mushroom Bulgur Salad

1/4 c Sugar

1/2 ts Salt optional

1 ts Paprika

1 ts Celery seed

1 ts Onion powder OR

2 ts Onion flakes

1/3 c Cider or wine vinegar

3/4 c Water

1 c Bulgur (cracked

 
Broccoli Raisin Salad

Ingredients
1lgbroccoli, head washed
 
Broccoli Salad with Vinaigrette Dressing

3 c Broccoli florets; and peeled

-peeled stems 1/3 c Vegetables oil;

1 tb Wine vinegar;

1 cl Garlic; minced

1/4 c Orange juice;

1 ts Dijon mustard;

1/4 c Grated carrot;

 
Broccoli Slaw

1/2 c Nonfat sour cream

1/2 c Buttermilk

2 tb Dijon mustard

2 tb Cider vingar

1 Garlic clove; pressed

1/2 ts Salt

1/8 ts Ground black pepper

16 oz Broccoli slaw mix

 
Brussels Sprouts and Carrot Salad

10 oz (1) pkg brussel sprouts;

16 oz (1)cn canned carrots;

->OR<- 5 md Carrots;

-sliced and cooked 1/2 c Leamon Shaker Dressing;

Cook brussels sprouts according to

 
Brussels Sprouts and Carrot Salad

10 oz (1) pkg brussel sprouts;

16 oz (1)cn canned carrots;

->OR<- 5 md Carrots;

-sliced and cooked 1/2 c Leamon Shaker Dressing;

Cook brussels sprouts according to

 
Bulgur Salad with Apples and Grapes

1/2 c Bulgur (Health Food Store)

1/2 c Boiling Water

2 tb Apple Juice

2 tb Lemon Juice

1/8 ts Finely Grated Lemon Rind

1 Celery Stalk

1 lg Red Apple Cored & Diced

 
Buttermilk Mustard Dressing

1/2 c Buttermilk;

1/4 c Plain low-fat yogurt;

2 ts Dijon-style mustard;

1 1/2 tb Cucumber; peeled seeded

-grated 1 Green onion;

2 ts Lemon zest; grated

2 ts Orange zest;

 
Buttermilk Slaw (Hh)

1/4 c Plus 1T sour cream

1/4 c Buttermilk

1 T Cider vinegar

1 t Worcestershire sauce

2-4 dashes hot sauce

1 1/4 t Sugar

1 t Celery seed

1/2 t Salt

1/2 t Freshly

 
Cabbage Fruit Salad with Sour Cream Dressing

2 c Cabbage; Raw, Shredded

1 Apple; Med., Diced, Unpeeled

1 tb Lemon Juice

1/2 c Raisins

1/4 c Pineapple Juice

1 1/2 ts Lemon Juice

1/4 ts Salt

1 tb Sugar

1/2 c

 
Cabbage Fruit Salad with Sour Cream

2 c Cabbage; raw, shredded

1 ea Apple; med., diced, unpeeled

1 T Lemon juice

1/2 c Raisins

1/4 c Pineapple juice

1 1/2 t Lemon juice

1/4 t Salt

1 T Sugar

1/2 c Sour

 
Cabbage Salad

4 c Chopped cabbage

1 ea Medium onion, chopped fine

1 pk Chinese noodles, discard fla

1 cn Baby shrimp - drained (optio

1/2 c Oil

1/4 c Vinegar

1 x Dash of soy sauce

 
Cabbage Salad with Cream Dressing

3 ts Sugar

1 ts Salt

Pepper 3/4 c Heavy cream

1/4 c Vinegar

1 md Cabbage; thinly sliced

Combine sugar, salt, pepper and cream. Stir until sugar and salt dissolve. Add

 
Cabbage Pineapple Salad

3 c Cabbage (shredded)

1 lb Can unsweetened pineapple;

2 tb Sugar replacement;

1 ds Salt;

1/2 c Lo-cal whipped topping;

(prepared) Combine cabbage and pineapple with juice,

 
Cajun Coleslaw

Ingredients
5tablespoonmayonnaise,
 
Cajun Potato Salad

2 lb Small red potatoes

1/2 c Chopped red onions

1/2 c Sliced green onions

1/4 c Fresh parsley, minced

6 tb Cider vinegar, divided

1/2 lb Precooked smoked Kielbasa

-or

 
Calabacita Salad

4 Ears Corn Cut From Cob

1/4 c Water

4 sm Zucchini (About 1 Lb.)

1/2 c Chopped Red Bell Pepper

1/3 c Finely Chopped Green

Onions 2 tb Chopped Green Chiles

1/4 c Lime

 
Calico Fruit Salad

1 qt Ice Berg Lettuce Chunks;

-(Otherwise Known As Head -Lettuce) 2 c Tart Apples; Chopped

2 lg Bananas; Sliced

1/2 c Raisins

---------------------------PEANUT BUTTER

 
California Fruit Terrine

----------------------------------TERRINE---------------------------------- 4 pk Unflavored gelatin

4 c White grape juice

3 c Sliced strawberries

2 Kiwis; peeled and sliced

1

 
Cantaloupe Cooler Salad

1 lg Cantaloupe; or 2 small

Lettuce leaves 1 lg Onion; thinly sliced and

- separated into rings 1/2 lb Bacon; cooked and crumbled

- about 12 slices ------------------------BLENDER

 
Cantaloupe Fruit Salad

2 ea Med. Cantaloupes *

1 ea Large Pineapple **

1 c Raisins

1 c Fresh Shredded Coconut

1 c Finely Chopped Walnuts

1 ea Large Apple ***

1 x Low-fat Yogurt

* Remove rind

 
Caribbean Salad Platter

3 c Watercress

3 lg Mangoes, pitted, peeled &

-- cut into chunks 2 ea 14 oz cans of hearts of palm

-- drained, rinsed & sliced 2 lg Tomatoes, cut into large

-- chunks

 
Carla's Macaroni Salad

1 16 oz macaroni cooked

1 pt Mayonaise

1 cn Eagle condensed milk

1 c Vinegar

4 Carrots, grated

1 Onion, chopped

1 Pepper, chopped

Mix all ingredients and chill

 
Carmel Apple Salad

Ingredients
1pkfrozen whipped
 
Carrot and Raisin Salad Ww

2 c Carrots; grated

1/2 c Crushed pineapple (no sugar)

2 tb Raisins

1 tb Lemon juice

1/4 c Low-fat yogurt

2 tb Reduced-calorie mayo

1 pk Equal (sweetener)

2 ts

 
Carrot Confetti Salad

2 c Raw carrots; scrubbed and

-slivered 1 c Red cabbage; trimmed and

-shredded 1 c Raw zucchini; scrubbed and

-slivered 1/2 c Scallions; finely chopped

 
Carrot, Orange and Radish Salad

1 lb Carrots, peeled & shredded

1 lg Onion, cut into bite-sized

-- chunks 3/4 c Radishes, thinly sliced

1/2 c Cilantro, chopped

3 tb Olive oil

2 tb Lemon juice

2 tb

 
Carrot Raisin Salad

Ingredients
2cupcarrots, grated
 
Carrots with Ginger and Orange

1 lb (scant) maincrop carrots

3 sm Oranges

Fresh ginger root 1 sm Garlic clove

1 oz Walnut kernals

1 sm Bunch of mint

1 ts Honey

1 ts Lemon juice

Olive oil First make

 
Carry Out Campers' Coleslaw

1 lg Head cabbage, shredded

1 Onion, chopped

1 Carrot, grated

3/4 c Vinegar

1 ts Prepared mustard

2 tb Vegetable oil

6 oz Frozen apple juice

- concentrate (1 can) Salt

 
Casual Kimchi (Korean Mak Kimchi I)

4 lb Chinese cabbage (the long-

Straight leafed variety) 1/4 lb Chinese turnip

2 cn Flat anchovies

4 Cloves Garlic (or 5)

3 Scallions

1/4 c Salt

4 tb Hot pepper flakes

 
Cauliflower and Spinach Salad

3 c Cauliflowerets

1/2 lb Spinach

----------------------------------DRESSING---------------------------------- 6 tb Vegetable oil

3 tb White wine vinegar

1 lg Garlic

 
Cauliflower, Broccoli and Bell Pepper Salad

1/2 sm Head cauliflower, cut into

-- florets 1/2 bn Broccoli, cut into florets

1 sm Yellow bell pepper, sliced

1 sm Red bell pepper, sliced

1 ea Garlic clove, crushed

1/4 c

 
Celery Seed Dressing

1/2 c Sugar

1/4 c Lemon Juice

2 ts Cider Vinegar

1 ts Dry Mustard

1/2 ts Salt

1/2 c Vegetable Oil

1 ts Celery Seed OR Poppy Seed

In blender container, combine all

 
Celery Apple Salad with Currants

Ingredients
1/2cupcurrants, dried
 
Channukah Candle Salad

---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 Bananas

4 Slices canned pineapple

4 Orange gumdrops

4 Strips green pepper

Lettuce Mayonnaise

 
Cherry French Dressing

4 oz Maraschino Cherries;

-Undrained 1/4 c Salad Oil

2 tb Lemon Juice

2 tb Sugar

1/8 ts Salt

Put all of the ingredients in a blender container and blend until the cherries

 
Cherry Jubilee Salad

19 oz Can pineapple chunks

1 1/2 c Pineapple juice

3 pk Cherry jello

1/2 c London cuvee superieur red

1/2 ts Nutmeg

16 oz Dark sweet cherries drained

1/2 c Chopped pecans

 
Cherry Salad

1 pk Sweetened orange flavored

-gelatin 1/2 c Diced celery

2 c Canned red cherries

1/2 c Nuts

Few grains salt 1/2 c Orange juice

1 c Boiling water

Mayonnaise dressing

 
Cherry Waldorf Gelatin

2 c Boiling Water

6 oz (1 pk) Cerry Flavor Gelatin

1 c Cold Water

1/4 c Lemon Juice

1 1/2 c Chopped Cored Apples

1 c Chopped Celery

1 c Chopped Walnuts Or Pecans

 
Chickpea and Herb Salad

1 cn Chickpeas (16 oz)

1 md Cucumber, peeled

1 lg Tomato

1 Red pepper, seeded & diced

2 Scallions, chopped

1 Avocado

1/3 c Olive oil

1 Lemon

1/4 ts Salt

1/8

 
Chickpea and Green Bean Salad

2 c Chickpeas -- cooked

1/2 lb Green Beans

-Dressing For Chickpeas----- 1/3 c Oil

1/4 c Wine Vinegar

1/4 ts Salt

1 ts Garam Masala

2 Cloves Garlic -- crushed

1/8 ts

 
Chiffonade Of Lobster

Ingredients
2cuplobster, meat
 
Chilled Couscous Salad with Mango

1 c ;water

2/3 c Couscous, whole-wheat; un-

-cooked 1 tb Tahini

2 tb Orange juice

1 c Yogurt OR

1 c Tofu, soft

1/2 ts Cumin, ground

pn Ginger, grund 1/2 c Chickpeas;

 
Chinese Cabbage and Cilantro Slaw

1 lb Chinese Cabbage

Finely Shredded 3/4 c Thinkly Sliced Red Pepper

2 tb Finely Chopped Green Onions

2 tb Finely Chopped Fresh

Cilantro 1/4 c Lime Juice

2 tb Vegetable Oil

 
Chinese Coleslaw

Ingredients
4cupcabbage, chinese,
 
Chinese Coleslaw a La Poggi

1 pk Coleslaw 9 8 oz.

1 pk Top ramen noodles (oriental)

1 bn Green onions

1/2 c Sunflower seeds

1/2 c Slivered almonds

2 ts Butter (split in half)

 
Chinese Salad

1 lg Head of Bibb lettuce;

1 lg Head of Boston Lettuce;

2 Stalks chinse cabbage;

8 oz Can Bamboo shoots;

1 c Bean spouts;

1/2 c Soy french Dressing;

Rinse lettuce and

 
Chipotle Chile Slaw

3 Chipotle chilies

1 Garlic clove

1 c Mayonnaise

Salt and black pepper Few drops lemon juice 1/2 Cabbage; coarsely shredded

If using dried chipotles, rehydrate by soaking in

 
Christmas Coleslaw

2 c Green cabbage, shredded

2 c Red cabbage, shredded

1 ea Green pepper, grated

1 ea Red pepper, grated

1 ea Onion, red, grated

1 c Mayonnaise

1/2 c Oil & vinegar

 
Cilantro Potato Salad

1 Large Egg

3/4 c Whole Fresh Cilantro Leaves

3/4 c Olive Oil

1 tb Minced Garlic

1 ts Salt

7 Turns Fresh

 
Citrus and Fennel Salad

1 1/4 lb Fresh Fennel

1 ts Grated Orange Rind

1/4 ts Salt

1/8 ts Pepper

1/4 ts Fennel Seeds Crushed

1/4 c Unsweetened Orange Juice

1 tb Olive Oil

1 Seedless Oranges,

 
Citrus Lobster Salad **

------------------------------PATTI - VDRJ67A------------------------------ 3 8 oz lobster tails; fresh or

- frozen 1 md Pink grapefruit; peeled and

- sectioned 1 md Orange; peeled

 
Citrus Vinaigrette with Hazelnut Oil

1 Orange; grated peel only

4 tb Fresh orange juice

4 ts Lemon juice

1 ts Balsamic vinegar

1/2 ts Salt

3 Scallions; white parts only

- minced 1/4 ts Fennel seeds

 
Citrus Vinaigrette with Hazlenut Oil

1 ea Orange, grated peel only

4 tb Fresh orange juice

4 ts Lemon juice

1 ts Balsamic vinegar

1/2 ts Salt

3 ea Scallions, white parts only

-- minced 1/4 ts Fennel seeds,

 
Classic Cole Slaw

1 c Mayonnaise, Lt w/o Cholester

2 tb Sugar

6 c Cabbage-shredded

1/2 c Green pepper-thin sliced OPT

3 tb Lemon juice

1 ts Salt

1 c Carrots-shredded

Comdine first 4

 
Classic Potato Salad

1 c BEST FOODS Real Mayonnaise

2 tb Vinegar

1 1/2 ts Salt

1 ts Sugar

1/4 ts Pepper

4 c Potatoes (5 to 6 medium)

-cooked, cubed, peeled 1 c Sliced celery

1/2 c Chopped

 
Coke Salad

2 pk Cherry Jello

1 cn Dark sweet cherries

1 lg Can of crushed pineapple

1 c Pecans

2 sm Cokes

Drain juice off of the cherries and pineapple and add enough water to make 2

 
Cold Broccoli Salad

Ingredients
1cupmayonnaise
 
Cold Lentil Salad

1 c Any type of lentils

-salt or soy sauce to taste, -black pepper to taste 2 tb Olive o** (optional)

1 tb Wive vinegar

2 ts Dijon mustard

2 Tomatoes, chopped or canned

2 3

 
Cold Potato Salad

6 ea Potatoes; large *

1 x ;boiling water

1/2 ts Salt

1 ea Onion; medium, minced

3 tb Vinegar

1/2 ts Mustard; prepared

1 ts Sugar

2 ts Dillseed

* Potatoes should be

 
Cole Slaw

5 T Mayonnaise, (heaping)

1 t Louisiana hot sauce

2 T Yellow mustard (heaping)

2 T Ketchup

2 T Olive oil

1 T Wine vinegar

1 t Garlic salt

1 T Lea & Perrins

1 ea

 
Cole Slaw...Justin Wilson

5 tb Mayonnaise, (heaping)

1 ts Louisiana hot sauce

2 tb Yellow mustard (heaping)

2 tb Ketchup

2 tb Olive oil

1 tb Wine vinegar

1 ts Garlic salt

1 tb Lea & Perrins

 
Coleslaw (Carter Family Favorites)

2 ea Green cabbage heads,fresh*

2 ea Apples,crisp,peeled/cored

6 ea Crisp celery stalks

6 ea Carrots,scraped/washed

1 T Celery seed

1 t Salt

1 pt Mayonnaise

* - don't

 
Coleslaw with Green Apples

4 c Shredded green and red

Cabbage 1 Large carrot, shredded

2 Green apples, shredded with

Their skin 3 tb Nonfat plain yogurt

1 tb Grainy-style of honey

Mustard 2 tb Apple

 
Composed Citrus Salad

3 tb Kikkoman Teriyaki Sauce

4 ts Vegetable oil

1 tb Honey

3/4 ts Grated lemon peel

1 tb Lemon juice

1 ts Grated fresh ginger root

3 lg Navel oranges*

-- peeled and

 
Conch Salad

1 lb Conch

1/2 c Diced onions

1/2 c Diced cucumbers

1/2 c Diced green pepper

1/2 c Diced celery

1 Minced tomato

1/2 c Lemon juice

Lettuce leaves Salt & pepper to

 
Confetti Crab Salad

1 lb Crab meat

- picked over to remove - shells and cartilage 1/2 c Mayonnaise

1/2 c Finely chopped radishes

2 tb Finely chopped fresh parsley

2 tb Finely chopped onion

-or

 
Cooked Cucumber Salad Oi Bok Kum Na Mool

1 lg Cucumber

1 1/4 ts Salt

1 1/2 tb Sesame Oil

2 tb Finely Chopped Green Onion

2 tb Light Soy Sauce

2 ts Chili Powder

1 1/2 ts Sugar

1 tb White Sesame Seeds, Toasted

 
Cool Salad

2 1/2 c Cooked AM 7 Bean & Barley

-- (drained) 1 c Cubed avocado

1/3 c Diced cucumber

1/4 c Diced onion

1/4 c Diced pimiento

1 tb Snipped fresh chives

1 tb Fresh

 
Cool Tropical Salad

1 sm Fresh pineapple

1 c Mango chunks or melon balls

1 c Diced papaya or fresh

Peaches 2 c Ff plain or vanilla yogurt

(I like the vanilla but it Is sweet) 2 tb Honey (can

 
Coriander Chicken Salad

1 c Coriander; chopped

3 Scallions (including tops)

-minced 2 Chicken breasts, boneless

-and skinless 3 tb Butter or margarine

1/4 c Sesame seeds; toasted

Garlic clove;

 
Corn and Shrimp Salad

36 lg Shrimp

Packaged shrimp and crab -boil seasoning nuts 2 lg Ears of corn, kernels cut

-off the cobs (~1 1/2 cups) ------------------------------FOR THE

 
Country Potato Salad

1 tb Coarse (kosher) salt

2 lb Yellow finn potatoes -OR-

2 lb New potatoes

1/4 c Extra-virgin olive oil

1 1/2 tb White wine vinegar

1/2 ts Salt

1/4 ts Finely ground black

 
Couscous Salad 1

2 c Good stock

3/4 ts Cinnamon

1/2 ts Ground ginger

1/2 ts Ground cumin

1/4 ts Turmeric

1 c Couscous

1 md Carrot, cut into 1/4 inch

Dice 1 sm Red onion, cut into 1/4

 
Crab 'N Avacado Salad

Pace Picante Sauce 1/3 c Mayonnaise

-OR 1/3 c Light mayonnaise

2 tb Tomato paste

2 tb Sugar, or less

1 tb Sweet pickle relish

1 lb Crab meat or imitation crab

-meat, cut

 
Crab and Avacado Salad

Pace Picante Sauce 1/3 c Mayonnaise

-OR 1/3 c Light mayonnaise

2 tb Tomato paste

2 tb Sugar, or less

1 tb Sweet pickle relish

1 lb Crab meat or imitation crab

-meat, cut

 
Crab Salad

8 oz Frozen Crab Meat

Defrosted 5 oz Fozen Cut Asparagus,

Defrosted 1/4 c Sliced Green Onion

1/2 c Sliced Water Chestnuts

Lettuce Leaves Parsley Dressing: 1/2 C. Plain Yogurt,

 
Crab And Pink Grapefruit Salad

2 Heads butter lettuce; -=OR=-

-Boston lettuce, - washed and dried 3 Pink grapefruit

- peeled and sectioned 1 lb Cooked crab meat

- picked over to - remove bits of cartilage

 
Cranberry Cream Salad [4 27]

1 pk Cherry flavored gelatin

1 lb Cn whole cranberry sauce

1/4 c Pecans

1 c Hot water 1/2 c Diced celery 1 c Dairy sour cream

Dissolve gelatin in hot water and chill until

 
Cranberry Fruit Salad

6 oz Package raspberry gelatin

2 c Boiling water

16 oz Can jellied cranberry sauce

8 3/4 oz Can crushed pineapple

3/4 c Fresh orange juice

1 T Fresh lemon juice

1/2 c

 
Cranberry Mold Salad

1 lb Fresh cranberries

1 c Apples; chopped

1 c Nuts; chopped

1 c Crushed pineapple;

- save juice 1 c Celery; chopped

3 Bananas; sliced

3 sm Lemon jello

3 c Sugar

In

 
Cranberry Orange Salad

1 md Orange

1/2 c Raw Cranberries

Sugar substitute equal to 1 Tablespoon sugar 1 pk Sugar free gelatin, red

3/4 c Boiling water

1/2 c Cold water

Ice cubes Quarter the oragne

 
Cranberry Party Mold

2 pk Sugar-free Raspberry jello

1 c Plain lowfat yogurt

3 c Fresh cranberries

1/2 c Sugar or equvialent to 24t

1 1/2 c Canned crushed pineapple

-unsweetened and drained 1/2

 
Cranberry Ring Mold with Apple Pecan Salad Filling

2 pk Gelatin,unflavored

1/2 c Water,cold

3/4 c Water,boiling

1/4 c Lemon juice,fresh

2 cn Cranberry sauce (16 oz)

1/2 c Water,cold

1/2 ts Horseradish,bottled

3 ds

 
Cranberry Sauce Salad

1 cn Jellied Cranberry Sauce

1 c Sour Cream

2 Package Raspberry Jello

-(3 oz size) 2 3/4 c Water (1 1/2 cup boiling)

Use the boiling water to disolve the packages of raspberry

 
Cranberry Orange Salad Mold

1 pk Lemon flavored gelatin(4oz)

3/4 c Boiling water

1 Orange

Salad greens 1 pk Unflavored gelatin

1/2 c Dry red wine

1 cn Whole cranberry sauce(16oz)

Mayonnaise or salad

 
Cranberry Pineapple Salad Mold

1 pk Gelatin,unflavored

Water 1 pk Gelatin,cherry(6oz)

1 pk Gelatin,lemon/lime(6oz)

12 oz Cranberries,fresh/frozen

2 Celery stalks,medium

1 cn Pineapple chunks,drain(17oz)

 
Crayfish and Poached Quail Eggs Salad #T Truffle Vinaigrette

--------------------------------VINAIGRETTE-------------------------------- 1/4 oz Truffles 1 bn Dill, chopped

1 oz Vinegar, red wine Salt (to taste)

3 oz Oil, peanut Pepper (to

 
Cream Dressing For Cucumbers

1 ea Cucumber, large

1/2 c Sour cream

1 T Vinegar

1 x Paprika

1 x Salt

Pare cucumber and slice very thin, place in bowl, add salt and place in the refrigerator. After 2

 
Creamy Apricot Salad Dressing

2 Eggs

1 c Apricot nectar

1 1/2 ts Lemon juice

1/3 c Sugar

1 ts All-purpose flour

1/8 ts Salt

1 tb Butter or margarine

1/3 c Chilled whipping cream

1. Beat eggs

 
Creamy Coleslaw

3/4 c Mayonnaise

3 tb Sugar

1 1/2 tb White wine vinegar

1/3 c Oil

1/8 ts Garlic powder

1/8 ts Onion powder

1/8 ts Dry mustard

1/8 ts Celery salt

1 ds Black pepper

 
Creamy Fruit Salad

1 c Strawberries; quartered

1 c Cantaloupe; chunked

6 Strawberries; whole

1 Apple; cored and chopped

20 Grapes; seedless green

1/2 c Pineapple; chunked

1/2 c Mandarin

 
Creamy Fruit Salad Ww

1 c Strawberries; quartered

1 c Cantaloupe; chunked

6 ea Strawberries; whole

1 ea Apple; cored and chopped

20 ea Grapes; seedless green

1/2 c Pineapple; chunked

1/2 c

 
Creamy Green Garlic Dressing

8 lg Roasted garlic cloves

- peeled 1/2 c Minced parsley, packed tight

2 tb Finely chopped shallots

1/2 c Olive oil

2 oz Silken tofu; mashed

2 -to

3 tb White wine vinegar

 
Creamy Salad Dressing

1 Ripe mango

1/2 c Orange juice

1 Clove garlic

1 ts Soy sauce (Bragg's Aminos

Are also good) 1/4 ts Curry powder

Peel the mango and take out the stone, cut in pieces. Put

 
Creative Cranberry Jell O

2 pk (4-serving-size) sugar-free

-- cranberry jello; divided 2 c Boiling water; divided

1 c Cranberry juice

1 cn 1-lb can whole-berry cran-

--berry sauce 1 c Fat-free sour

 
Creole Cabbage Salad

1/3 c Vegetable oil

3 ts White wine vinegar

2 Beef bouillon cubes

2 tb Water,boiling

3 tb Chopped parsley

1 Garlic clove,minced

1/2 ts Basil,crumbled

1/4 ts

 
Crimson Slaw

1/4 c Vegetable Oil

1/4 c Tarragon OR White Wine

Vinegar 1 tb Lemon Juice, 1/2 t. Pepper

1 ts Sugar, 1 t. Dried Dillweed

1 ts Dried Basil, 1 t. Tarragon

1 c Chopped

 
Crisp and Cool Middle Eastern Salad

1 Green pepper; chopped

2 Medium Tomatoes; chopped

1 Medium cucumber; chopped

- and peeled 3 Green onion tops; chopped

1 c Plain low-fat yogurt;

1 tb Fresh dill;

-or 1

 
Crispy Cabbage Slaw

1 ea Cabbage, finely sliced

1 ea Large onion, finely sliced

1/2 c Vinegar

1/2 c Vegetable oil

1/3 c HONEY

3/4 t Dry mustard

3/4 t Salt

1/2 t Celery seed

2 ea

 
Crunchy Pea Salad

10 oz Fresh or frozen peas

1/4 c Crisp bacon (crumbled)

1 c Diced celery

1/2 c Sour cream

1 c Chopped celery

1/4 c Diced green onion

1 c Cashews

1/2 ts Dijon mustard

 
Crunchy Spinach Salad

2 qt Spinach; fresh torn

2 c Bean sprouts; fresh OR

1 cn Bean sprouts; drained (16oz)

1 cn Water chestnuts; sliced,

-drained (8 oz can) 4 Eggs; hard-cooked, chopped

6 Bacon

 
Crunchy Tuna Salad

1 cn (6 1/2 Oz.) Can Solid

White Tuna Packed in Water, Drained & Flaked 1 cn (8 Oz.) Water Chestnuts

Drained & Chopped 1 c Chopped Celery

1/2 c Shredded Carrots

1/4 c

 
Cucumber and Coconut Raita

Text Only Got some cucumbers languishing in the fridge? Probably won't be after you see the next four posts... Raitas or yoghurt salads provide a cool and refreshing contrast to hot

 
Cucumber and Avocado Salad

1 English Seedless Cucumber

Salt Chili Pepper 1 tb Fresh Lime Juice

1 t Minced Onion

Slices, Sweet Red Pepper Lettuce 1 Ripe Avocado, sliced

Fresh Parsley Peel and slice the

 
Cucumber and Coconut Raita

Text Only Got some cucumbers languishing in the fridge? Probably won't be after you see the next four posts... Raitas or yoghurt salads provide a cool and refreshing contrast to hot

 
Cucumber and Onion Salad

4 c Thinly sliced cucumbers

1 c Thinly sliced red onions

3 tb Kosher salt

1 tb Sour cream

1/4 c White wine or cider vinegar

1 ts Sugar

1 tb Chopped fresh dill

COMBINE

 
Cucumber and Onion Salad #2

1 1/2 c Cucumber, sliced paper thin

1/2 c Onion, sliced paper thin

1/3 c Vinegar

5 tb Water

1/4 ts Salt

1 ds Pepper

15 ts Sugar

Layer cucumber and onion in a jar or

 
Cucumber Dressing

1 md Cucumber

1 sm Onion

2 tb Sugar

1 tb Lemon juice; plus

1 ts Lemon juice

2 ts Worcestershire sauce

ds Garlic powder 1 1/3 c Mayonnaise

Grate cucumber and onion;

 
Cucumber In Sour Cream Salad

1 ea Med cucumber thin sl 3 cups

1 t Salt

1/2 c Sour cream

1 T White vinegar

2 ea Drops of tabasco

2 T Chopped chives

1 t Dill seed or fresh chop dill

1 ea Dash of

 
Cucumber Relish Salad

2 ea Cucumbers; medium

1 1/2 T Sugar

1 1/2 T Cider vinegar

1/2 t Salt

1/8 t Pepper

1/2 c Sour cream

1 T Parsley; fresh, minced

Slice cucumbers paper-thin. Sprinkle

 
Cucumber Salad #2

2 Cucumbers, thinly sliced

1 Yellow onion, peeled and

Thinly sliced 1 ts Salt

1 c Water

1/2 c Distilled white vinegar

1/2 c Sugar

1/2 ts Celery seeds

1/2 ts Mustard

 
Cucumber Salad (Hess)

2 lg Cucumber; peeled

2 c Plain low-fat yogurt

4 tb Vingar

3 ts Dried dill weed; or

2 tb Fresh dill;

2 cl Garlic; crushed or

1 ts Garlic powder;

1 ts Salt

1/2 ts

 
Cucumber Salad I

3 Cucumbers

- peeled and sliced thin 1 Garlic clove; peeled

Salt 1/4 c Vinegar

2 tb Sugar

2 tb Water

Watercress COVER THE CUCUMBERS WITH WATER. Add the garlic and sprinkle

 
Curried Apple Raisin Salad

2 ea Apples, cored and cubed

1 c Celery, chopped

1/2 c Raisins

1/2 c Walnuts, coarsely chopped

1/4 c Soy mayonnaise

1/4 c Vegan sour cream

1 tb Lemon juice

1 ts Salt

 
Curried Apple Walnut Salad

2 md Red Delicious Apples

1 md Granny Smith Apple

1/3 c + 2 T. Lemon Juice

Divided 2 c Diced Celery With Leaves

2 tb Chopped Walnuts

1/2 ts Salt, 1/4 t. Pepper

1/2 ts

 
Curried Corn Salad

1 c Corn (fresh or canned)

1/2 c Diced red bell pepper

1 2 scallions, chopped

1/2 Cucumber, peeled, seeded,

Chopped Spinach leaves (I didn't Have any, used red leaf Lettuce

 
Curried Spinach, Walnut and Orange Salad

1/2 c Golden raisins

10 oz Spinach, torn

3 ea Scallions, chopped

1 lg Orange, diced

1/2 c Walnuts

1/3 c Olive oil

3 tb White wine vinegar

1 ts Sugar

1/2 ts Cumin

 
Dandelion Salad

1/2 c Cream

2 ea Egg

1 T Sugar

1 t Salt

4 T Vinegar

1/4 c Butter

1 x Paprika

1 x Pepper

4 ea Sl Bacon, thick

1 x Dandelion

Carefully wash and prepare the

 
Daniel's Mushroom, Strawberry and Cashew Spinach Salad

Ingredients
2eachspinach, baby, bags,
 
Dartmouth Crab and Lobster Salad

8 oz Cooked, shelled, crabmeat

8 oz Cooked, shelled, sliced -

Lobster tail 1 ds Lemon juice

1 pn Salt and pepper to taste

Fennel and orange salad: 2 lg Navel oranges

1 md

 
Deluxe Potato Salad

3 Green peppers

5 lb Potatoes; cooked, peeled,

-and cubed 1 bn Celery; chopped

2 1/2 ts Salt

1 ts Pepper

3/4 c Mayonnaise

1 tb Mustard, Dijon

4 cn Artichoke hearts;

 
Diced Pepper and Tomato Salad

3 lg Green bell peppers, grilled

-- & skinned 6 ea Tomatoes, skinned & seeded

2 ea Garlic cloves, chopped

Salt Rinse & drain the peppers. Remove the core & seeds

 
Different Potato Salad

6 Potatoes

1 c Chopped onions

1/4 c Vinegar

1/2 c Prepared Dijon Mustard Potato Salad

4 lb New potatoes, scrubbed

2 Cloves garlic, minced

1 ts Crushed red pepper flakes

1/2 c Dijon-style mustard

1 c Fat-free mayonnaise

1/2 c Red or white wine vinegar

2 tb

 
Dill Cream Dressing

1 c Basic mayonnaise recipe

1/2 c Sour cream or plain yogurt

2 ts Dijon mustard

1 tb Dill; finely chopped, fresh

1 x Salt & pepper to taste

I concocted this recipe while

 
Dilled Cucumber Salad

8 oz Plain Low Fat Yogurt

2 sm Cucumbers, Peeled, Seeded

And Shredded 2 tb Finely Chopped Green Onions

1/4 ts White Pepper

2 tb Minced Fresh Dill

Spread Yogurt Thickly Over

 
Dilled Potato Apple Salad

4 sm Red Potatoes (About

1/2 Lb.)

2 c + 1 T. Water Divided

1/2 c (1/2 in. Pieces) Diagonal

Cut Snow Peas 1/2 c Chopped Celery

2 tb Thinly Sliced Green Onions

1 md

 
Dilly Beef Salad

3 c Beef; cooked, cubed

3/4 c Pepper, green; chopped

5 lg Olives, stuffed; sliced

10 Onions, pickled; chopped

1/8 ts Pepper

1/2 ts Salt

1/4 ts Mustard, dry

1 ts

 
Dilly Potato Salad

1 1/2 lb Potatoes

-- steamed, cut in chunks 1 c Peas; cooked and drained

1/2 c Chopped celery

----------------------------------DRESSING---------------------------------- 1/4 ts

 
Double Raspberry Salad

1 pk Raspberry Jello

1 c Boiling water

1 pk Frozen raspberries

1 cn Whole cranberries

Dissolve Jello in boiling water. Mix in raspberries and cranberries. Chill until firm.

 
Dried Tomato Dressing

4 Dried tomatoes, 4" diameter

Vinegar, red wine 1/2 c Olive oil

1 ts Basil, dried

1 ts Thyme, dried

1/2 ts Rosemary, dried

Start this 6-12 hours before you want to use it on

 
Dump Fruit Salad

1 c Mandarin oranges, drained

1 c Pineapple chunks, drained

1 c Flaked coconut

2 c Miniature marshmallows

1 c Sour cream (high quality)

1 tb Sugar

6 Maraschino cherries

 
Durango Potato Salad

2 lb Small red potatoes

1 cn RO*TEL Diced Tomatoes and

-Green Chilies (10 oz) 1/2 c Mayonnaise

2 tb Gulden's Spicy Brown Mustard

1 c Chopped celery

2 Green onions, sliced

 
Dutch Apple Salad

1 c Cooked, diced Ham

2 x Apples, peeled cored,chopped

3/4 c Cooked, diced Potatoes

2 x Hard-cooked Eggs, chopped

2 x Pickles, chopped

1/4 c Italian or Buttermilk dressi

 
Easy Macaroni Salad

------------------------------PHILLY.INQUIRER------------------------------ 1 c HELLMAN'S REAL MAYO.(Best Ma

8 oz COOKED ELBOW MACARONI,DRAINE

2 tb VINEGAR

1 c SLICED CELERY

1

 
Easy Roasted Pepper Salad

6 Bell peppers of different co

2 ts Minced garlic

1 tb Finely minced shallots

1 pn Thyme

1 tb Dijon mustard

2 ts Anchovy paste (or 1/2 t salt

3 tb Balsamic vinegar

1/3

 
Easy Salad Recipe

1 Cucumber, diced small

1 Green pepper, diced small

2 Bananas, thinly sliced

2 Oranges, peeled and cut into

sm Wedges 1 c Plain nonfat yogurt

Mix and serve. (yes that's it!)

 
Egg Salad with Leaves

8 Hard-cooked lg eggs,shelled

1/3 c Mayonnaise

1/3 c Unflavored nonfat yogurt

3 tb Minced fresh dill

1 ts Pepper

Salt 2 qt Mixed lettuce leaves

1. In a food processor or

 
Eggplant and Tomato Salad

4 md Eggplants

5 lg Tomatoes

4 tb Olive oil

2 tb Lemon juice

Salt & pepper 2 ts Fresh chives, chopped

Wipe the eggplants but do not peel them. Place on a baking sheet

 
Eggplant Salad

4 Long Chinese eggplants

- cut lengthwise - into quarters 2 oz Agar-agar strips (optional)

-=OR=- substitute -Shredded Lettuce- 1 tb Toasted sesame seeds

-(for garnish)

 
Electronic Gourmet's Herb Salad Dressing

1/2 c Olive Oil

1 tb Fresh Dill, minced

1 tb Tarragon, minced

1 tb Chervil or Fennel, minced

1 tb Chives, minced

1/4 ts Fresh Marjoram, minced

1/2 ts Salt

8 ts Pepper

 
Elida Proenza's Yuca Con Mojo

2 lb Yuca

Salt 1 sm White onion, sliced as

-thinly as possible For the Mojo: 2 Cloves garlic

1/3 ts Salt (or to taste)

1/4 ts Black pepper

4 tb Lime juice of sour orange

 
Elizabeth Burris' Broccoli Salad

1 1/2 lb Broccoli

1/2 Red onion; chopped

1 c Sunflower seeds

1/2 c Raisins

1 c Sliced fresh mushrooms

1 c Mayonnaise

2 tb Red wine vinegar

1/4 c Sugar (optional)

 
Emily's Spinach Salad

2/3 c Vegetable oil

1/4 c Red wine vinegar

2 ts Lemon juice

2 ts Soy sauce

1 ts Sugar

1 ts Mustard, dry

1/2 ts Curry powder

1/2 ts Salt

1/2 ts Seasoned pepper

 
Endive, Beet and Red Onion Salad

1/2 lb Raw Beets, trimmed

3 Heads of Belgian Endives, md

1 Red onion

1 T Dijon Mustard

1 T Red Wine Vinegar

3 T Vegetable oil

4 T Finely Chopped Parsley

Place the

 
English Walnut Salad

1 Bunch red leaf lettuce

1 Bunch watercress

1/2 lb Arugula

1 c Walnut halves

----------------------------------DRESSING---------------------------------- 1/2 c Walnut oil

 
Ensalada Pico De Gallo (Orange Salad)

1 c Thinly sliced red onion

1 c Peeled, julienne-cut jicama

5 c Loosly packed torn romain or

Red-tip lettuce leaves 2 c Peeled, sliced navel

Oranges 1/4 c Walnut or almond

 
Fat Free Orange Dressing For Salad

1 Ripe mango, peeled with

Fruit taken off the stone 1/2 c Orange juice

1/2 t Curry powder

1 Clove garlic

Blend it all together and enjoy. Posted by Barbara Zimmerman

 
Favorite Broccoli Salad

1 bn Broccoli; separated into

-florets 1 Cauliflower; separated into

-florets 8 Bacon strips; fried and

-crumbled 1/3 c Onion, chopped

1 c Tomatoes; chopped, seeded

2 Eggs,

 
Fennel Nicoise

3 lg Heads Florence fennel

-- (Finocchio) 2 md Onions

2 Garlic cloves

5 tb Olive oil

1 lb Tomatoes

1/4 pt Dry white wine

1 pn Thyme

Salt & pepper Trim the fennel

 
Fennel Vinaigrette Dressing

1/2 c Olive oil

1/2 c Green Leaf fennel leaves

1/4 c Lemon juice

1 Garlic clove; peeled

1 pn Salt

1 pn Sugar

In a small saucepan, heat oil, fennel leaves, lemon juice,

 
Fennel, Orange and Caper Salad

2 Fennel bulbs

1 tb Capers;drained

1 tb Dill, fresh; chopped

----------------------------------DRESSING---------------------------------- 1/4 Orange; seeded

2 ts Red wine

 
Fern Tips Vinaigrette

2 tb Vinegar or lemon juice

6 tb Melted butter or salad oil

1/2 ts Prepared mustard

1/2 ts Each paprika and salt

Freshly ground black pepper 1 ts Chopped chives or

1 ts

 
Festive Fruit Salad with Lemon Yogurt Dressin

LEMON YOGURT DRESSING: 1 8 oz. carton lemon yogurt

1 tb Lemon juice

1 tb Honey

SALAD: 1 Kiwifruit, peeled, sliced

2 c Cubed cantaloupe

1 c Sliced strawberries

1 Banana,

 
Fibre Rich: Winter Garden Salad

4 c Cabbage, shredded

4 c Carrots, shredded

2 c Broccoli, chopped

1 c Raisins

1/2 c Sunflower seeds

 
Fiddlehead Salad

2 pk 10 oz. frozen fiddleheads

5 tb Wine vinegar

1/4 ts Worcestershire sauce

2 Drops tabasco sauce

12 tb Olive oil

4 Green onions, chopped

Thaw Fiddleheads and mix with

 
Field Of Greens Wilted Spinach w/ Lemon and Pine Nuts

1/4 lg Bunch spinach;

-=OR=- ABOUT 3 c Spinach;

1/4 tb Extra virgin olive;

1/4 cl To 2 cl garlic; peeled &

-finely chopped 1/2 ts Fresh lemon juice;

1/4 tb Pine nuts;

 
Firecracker Salad

1 tb Sesame seed, toasted

2 tb Distilled white vinegar

2 ts Sugar

1 ts Minced fresh ginger root

4 ts Kikkoman Soy Sauce

1 c Julienned radishes

1 c Julienned cucumber

4

 
Fishfilet On Cabbage Salad

22 oz Fish Filet

6 tb Lemonjuice

1/2 Cabbage head

1 Pepper, red

1 Pepper, yellow

1 bn Thyme

4 tb Olive Oil

4 tb Flour

2 oz Butter

Black Pepper to taste 1.Wash

 
Five Cup Fruit Salad

11 oz Can mandarin oranges, draind

13 1/2 oz Can pineapple chunks, draind

1/2 c Juice from pineapple

1 1/2 c Miniature marshmallows

2 c Sour cream

3 1/2 oz Flaked coconut

 
Florida Coleslaw (Florida Cooking)

1/2 Head (3/4 to 1 pound)-

-cabbage 3 ea Onions or scallions with-

-tops, sliced very thin 1 1/2 ts Dried dillweed or 2 tb-

-minced fresh dill 1/2 ts Salt

1/4 ts Freshly ground

 
Freezer Slaw

1 Head of cabbage

1 Carrot

1 Green pepper

1 Onion, chopped

1 ts Salt

1 c Vinegar

1 c Sugar

1 ts Celery seed

1 ts Dry mustard

Chop up cabbage, carrot, pepper,

 
French Cabbage Salad

1 Cabbage, shredded

1/4 lb Bacon

2 c Onion, chopped

1 Garlic clove, chopped

1/2 c White-wine tarragon

-vinegar Cut the bacon into tiny bits, fry it in a big deep frying pan,

 
French Green Salad with Basil Shiitake

1 Butter lettuce,large

3 c Spinach leaves

4 1/2 tb Oilve oil,extra-virgin

1/2 tb Lemon juice

1 Garlic clove,small,pressed

1/2 ts Mustard,Dijon-style

Seasoned salt(opt) 2

 
French Mushroom Salad

12 ea Mushrooms

1 c Olive oil

12 sm Pearl onions

2 sm Boston lettuce heads

2 lg Tomatoes

2 ea Celery stalks, diced

1 sm Lemon, juiced

2 ts Tomato paste

1 ea Sprig

 
French Potato Salad

7 Potatoes, apprx. 2 lbs

1 ts Tarragon, chopped

1/4 c Onion, chopped

1/2 c White wine, dry

2 tb Shallots, chopped

1/2 c Olive oil

1/2 ts Garlic, chopped

2 tb Wine

 
French Potato Salad with Bacon

9 New potatoes, 1 lb.

1/4 lb Bacon

1/4 c Finely chopped shallots

1/4 c Red wine vinegar

2 tb Olive oil

Salt and pepper 1/4 c Chopped purple onion

1/2 c Chopped parsley

 
French Potato Salad with Tarragon Vinaigrette

2 1/2 lb Small red potatoes, unpeeled

1 c Chopped fresh parsley

1/2 c Chopped red onion

Pepper ----------------------------TARRAGON VINAIGRETTE---------------------------- 1/3 c

 
French Tomato Dressing

1/2 c Oil

1/4 c Lemon juice

2 tb Sweetener

3 tb Tomato paste

3 tb Water

1 ts Salt

1/4 ts Onion powder

Blend all ingredients except oil & lemon juice till smooth.

 
Fresh Asparagus Salad with Lemon Dijon Vinaigrette

1/2 lb Asparagus, tough ends

-removed 1 md Lemon (for both juice and

-peel) 1/4 c Olive oil

2 tb Corn or canola oil

1/8 ts Salt

1/4 ts Pepper

1 1/2 ts Dijon mustard

1

 
Fresh Fruit Salad with Celery Honey Dressing

2 c Pineapple chunks, fresh

2 c Cantaloupe balls, fresh

1 c Grapes, green seedless

2 c Strawberries, fresh

1 c Blackberries, fresh

---------------------------CELERY-HONEY

 
Fresh Lotus Root Salad

1 lb Fresh lotus root

1/2 ts Grated fresh ginger

4 ts Sugar

1 1/2 tb Soy sauce

2 tb White vinegar

1/2 tb Asian sesame oil

1 tb Chopped fresh coriander

Toasted black or

 
Frogs Eye Salad

Dressing 1 cup sugar

2 tablespoons flour

1/2 teaspoon salt

1 cup Pineapple juice

1 egg

1 teaspoon Lemon juice

Salad 1 cup uncooked Anci de Pepi

1 can (11 oz.)mandarin

 
Frozen Cranberry Salad

Ingredients
1cnsweetened condensed
 
Frozen Cranberry Slices

1 No. 2 can crushed cranberry

-sauce 1/4 cup coarsely pineapple, drained 1 cup commercial sour chopped pecans 1 1 lb. can whole- cream Day before: Turn temperature control of

 
Frozen Fruit Salad

3/4 c Sugar

1/2 c Water

2 c Apricot nectar

10 oz Strawberries

8 oz Pineapple, crushed

4 Bananas

Boil sugar and water; reduce heat and simmer until syrupy, about eight

 
Fruchtsalat Mit Nussen (Fruit Salad with Nuts)

1 ea Honeydew Melon; Small

2 ea Oranges

1 c Blue Grapes

1 x Lettuce Leaves

12 ea Walnut Halves

----------------------------------DRESSING---------------------------------- 8

 
Fruit and Cabbage Salad (Kal Och Appelsallad)

2 Oranges; pared and sectioned

2 Apples; chopped

2 c Green cabbage; shredded

-(about 1/4 med head) 1 c Seedless green grapes

1/2 c Whipping cream

1 tb Sugar

1 tb Lemon

 
Fruit and Shells Salad

1 (7-oz) package shells/rings

Uncooked 1 cn (15-oz) fruit cocktail

Drained 1 md Sliced banana

1 md Apple cored and chopped

2 c Whipped topping

1/4 ts Ground cinnamon

 
Fruit Basket Salad Dressing

1/2 c Finely chopped CA dried figs

1 c Orange or peach yogurt

8 1/4 oz Canned crushed pineapple

-- drained 1/8 ts Nutmeg

Combine figs with yogurt, pineapple and nutmeg; chill

 
Fruit Salad

2 Cut up apples

3 Cut up pears

1 Cut up orange

Seedless grapes cut in half 1 cn Crushed/tidbit pineapple

2 Cut up peaches

1/2 c Sugar optional

Non dairy whipped topping

 
Fruit Salad #2

1 Cubed cantaloupe melon

1 Cubed honeydew melon

2 Baskets sliced strawberries

2 Peeled & wedged oranges

1/2 Cubed watermelon (optional)

1 lb Seedless grapes

4 Cubed

 
Fruit Salad with Nuts

1 ea Honeydew melon; small

2 ea Oranges

1 c Blue grapes

1 x Lettuce leaves

12 ea Walnut halves

1 x ----------dressing----------

8 oz Yogurt; (1 container)

1 tb Lemon

 
Fruited Spinach Salad

1/4 c Vinegar, white wine

2 T Honey

3 T Oil, salad

1 t Poppy seed

1/2 t Mustard, dry

8 c Spinach, fresh, torn

1 x Papaya, medium *

1 1/2 c Grapes, seedless, halved

 
Fruity Kohl Slaw

6 md Kohlrabi bulbs, peeled &

-- grated 1 c Cabbage, shredded

1 sm Red onion, diced

1 ea Red Delicious apple, cored &

-- diced 1/2 c Currants

1/2 c Seedless grapes

 
Fungus Among Us Vegetable Salad

9 oz Frozen creamed spinach

1/2 Iceberg lettuce

4 Carrots

2 Cucumbers

2 Tomatoes

6 Radishes

2 Red onions

Recipe by: Creepy Cuisine, Lucy Munroe Prepare the creamed

 
Gado Gado (Vegetable Salad with Peanut Sauce)

2 Carrots; finely sliced

2 md Potatoes; sliced

1 c Cabbage; shredded

2 c Bean sprouts

1 tb Oil

1 c Tofu; cut in 1 inch cubes

1 c Cucumber; sliced

2 md Tomatoes; sliced

 
Garden Potato Salad

2 1/2 lb Red potatoes, quartered

Salt, pepper 1/4 c Plus 2 tb olive oil

3 Cloves garlic; minced

2 Ears corn

1 lg Tomato; diced

1 lg Cucumber; seeded and diced

1 Green

 
Garden Tuna Salad Pockets

Ingredients
2cntuna (6.5 oz ea)
 
Garlic Lover's Creamy Cucumber Dressing

1 c Cucumber, pared, seeded

-chopped 1 c Mayonnaise (light- low fat)

1 Garlic clove, minced

2 tb Parsley, minced

1 tb Chive