2 c Flour;

2/3 c Sugar;

1/2 c Wheat germ;

2 ts Baking powder;

1/2 ts Baking soda;

1 ts Salt;

1 ts Cinnamon;

1/4 ts Cloves;

1/4 ts Nutmeg;

1 c Unsweetened apple sauce;

1/2 c Raisins;

1 tb Grated orange rind;

1/2 c Unsweetened orange juice;

1 Egg;

1 tb Vegetable oil;

If wheat germ is not available, use bran or whole wheat flour. Sift dry ingredients together in a large mixing bowl. Stir in apple sauce, raisins and orange rind. Combine orange juice, egg and vegetable oil, add to batter, stirring just until moistened. Spoon into lightly oiled 8 inch square cake pan. Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2" 1 serving contains 136 Calories 1 starchy foods choice 1 fruits & veg.

choice 1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils

choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British Columbia, Canada)

Terms & Conditions / Privacy Policy / Other Resources

By using this Web site, you signify your agreement to these terms. If you do not agree to these terms, please do not use this Web site. We reserve the right, at our discretion, to change, modify, add, or remove portions of these terms at any time.

© 2003 - 2006 Symphony, Inc.